Dr. Mike Israetel: Fitness Myths, Beginner Advice, Gym Culture, & The Future of AI | S3, Ep 7.

On this episode of The Big Dawgs, host Manning Sumner, sits down with Dr. Mike Israetel, co-founder of RP Strength.They dive into:→ How Dr. Mike got into strength & performance→ The similarities & differences between bodybuilding vs. jiu-jitsu training→ Fitness advice for beginners & the importance of consistency→ The truth about nutrition & cardio→ How gyms set you up to fail vs. real gym communities→ The role of social media in shaping today’s world→ The importance quality hydration for EVERYBODY: NO DAYS OFF Premium Water→ ChatGPT’s intelligence and if we should fear where AI is goingWatch now to learn from one of the key experts in strength and performance on the real truth behind fitness, training, and AI!