The Big Dawgs: with Manning Sumner

Everyone sees the success.Nobody sees the years of pressure, doubt, debt, setbacks, betrayal, and sacrifice behind it.This episode goes deep into the REAL side of entrepreneurship:- Business partners turning against each other- Building companies from nothing- Why your first million dollars probably ISN’T profit- The compound effect of consistency- Leadership, discipline, purpose, and never giving upThis is one of the most honest conversations we’ve had yet.If you’re building something…if you’ve ever questioned yourself…or if you’re trying to become your best selfthis episode is for you.🎙️ The Big Dawgs Podcast with Manning SumnerFollow Chandler [email protected]📍 Miami, FL____________________Follow THE BIG DAWGS podcasthttps://podcasts.apple.com/us/podcast/the-big-dawgs-with-manning-sumner/id1667127648https://open.spotify.com/show/4yJuvkdFdVChIdW0wdCm18?si=90ae60d43d2746e3___________________Follow Manning SumnerInstagram: https://www.instagram.com/manningsumner/LinkedIn: https://www.linkedin.com/in/manningsumnerTikTok: https://www.tiktok.com/@manningsumnerTwitter: https://www.x.com/manningsumnerNO DAYS OFF: https://www.instagram.com/nodaysoff/_______________Follow NO DAYS OFF Premium WaterWebsite: https://www.drinkndo.com/Instagram: https://www.instagram.com/drinknodaysoff/_______________LEGACY GYMWebsite: https://legacyfit.comInstagram: https://www.instagram.com/legacynodaysoff/?hl=en

He Built Four Loko, Got Fired From His Own Company, Then Built Koia | Chris HunterThis episode isn’t just a story about Four Loko…Chris Hunter built one of the most recognizable beverage brands in the world, lived through controversy, got fired from the company he helped create, and still came back to build again.In this episode, Chris sits down with Manning Sumner to talk about the real side of entrepreneurship, the wins, the pressure, the mistakes, the partnerships, the dark moments, and the mindset it takes to keep going when everything feels like it’s falling apart.From Four Loko to Koia, this conversation is about building brands, taking risks, staying resilient, and understanding that success is never as smooth as it looks from the outside.Real story. Real lessons. Real perspective.Follow Chris Hunter: @__christopherhunter__@drinkkoia@fourloko@drinkdrippyFollow THE BIG DAWGS PODCAST: https://www.instagram.com/thebigdawgswithmanningsumner/Follow Manning Sumner: https://www.instagram.com/manningsumner/LinkedIn: https://www.linkedin.com/in/manningsumnerTikTok: https://www.tiktok.com/@manningsumnerX: https://www.x.com/manningsumnerNO DAYS OFF: https://www.instagram.com/nodaysoff/Follow NO DAYS OFF Premium WaterWebsite: https://www.drinkndo.com/Instagram: https://www.instagram.com/drinknodaysoff/_______________LEGACY GYMWebsite: https://legacyfit.comInstagram: https://www.instagram.com/legacynodaysoff/?hl=en

What do you get when you mix a former investment banker, fifteen years of Miami nightlife, a beverage consulting empire, a Virgin Voyages contract, and a marriage proposal happening the very next day?You get one of the best episodes we've ever recorded.Ben Potts //Co-founder of Beaker & Gray, owner of The Sylvester, and founder of Unfiltered, Miami's premier beverage program development firm, sat down with Manning Sumner for a conversation that goes way deeper than cocktails.Ben's been building in Miami hospitality for over fifteen years. He quit a high paying investment banking job with zero plan, started as a barback at Purdy Lounge, and grinded his way to owning some of Miami's most iconic spots. When COVID shut everything down, instead of waiting, he built a whole new company from scratch. Now Unfiltered has a goal to touch ten thousand bars by 2034.We talk about all of it.🔑 What you'll hear in this episode:Why he walked away from investment banking with nothing lined up and never looked back, what it actually takes to build a beverage program that works and why most bars get it wrong, the brutal truth about the talent problem in Miami hospitality and what's causing it, how he's using AI and vibe coding every single morning to build the future of his business, why commitment is the most underrated skill in life and in business, and the story behind the proposal that happened the very next day.This one is for the builders. The ones who bet on themselves before anyone else did.Come hang.🎙️ The Big Dawgs Podcast with Manning Sumner🍹 Follow Ben Potts: @benpottsbenpotts📍 Miami, FL____________________Follow THE BIG DAWGS podcasthttps://podcasts.apple.com/us/podcast...https://open.spotify.com/show/4yJuvkd...___________________Follow Manning SumnerInstagram:   / manningsumner  LinkedIn:   / manningsumner  TikTok:   / manningsumner  Twitter: https://www.x.com/manningsumnerNO DAYS OFF:   / nodaysoff  _______________Follow NO DAYS OFF Premium WaterWebsite: https://www.drinkndo.com/Instagram:   / drinknodaysoff  _______________LEGACY GYMWebsite: https://legacyfit.comInstagram: https://www.instagram.com/legacynoday...#BigDawgsPodcast #ManningSumner #BenPotts #Miami #NoDaysOff #Hospitality #Entrepreneurship #TheSylvester #Unfiltered

No Days Off, No Shortcuts | How Chef Ivan Barros Bet on Himself and Won Everything | EP 89 What happens when you bet everything on yourself and refuse to quit?Chef Ivan Barros has one of the most inspiring stories you'll hear this year. Born in New York, raised in Miami, he went from having hoop dreams and no culinary experience… to becoming an executive chef, a TV champion, and a restaurant owner building his empire right here in Miami.In this episode of The Big Dawgs Podcast, Manning Sumner sits down with Chef Ivan for a raw, real, and deeply motivating conversation about what it actually takes to go all in on yourself with no safety net, no connections, and no shortcuts.What you'll hear in this episode:How a random culinary school pamphlet changed the entire course of his lifeWorking 20 hours a week for free in a 5-star kitchen just to level upMoving to LA with $2,000, no car, and nobody to callHow showing up even when it's hard opens doors you never expectedWinning the cooking competition show Ciao House on Max, filmed in ItalyBuilding Magie and the upcoming Bar Fideo alongside his wife CarolineThis episode is for every person grinding in silence, doubting themselves, and wondering if it's all worth it. It is. Keep going.🎙️ The Big Dawgs Podcast with Manning Sumner🍽️ Follow Chef Ivan Barros: @chefivanb📍 Visit Magie at Little River & Coconut Grove, MiamiInstagram: @ManningsumnerLinkedIn:  Manning sumnerTikTok: ManningsumnerTwitter: https://www.x.com/manningsumnerEpisode Sponsored by NO DAYS OFF Premium WaterWebsite: https://www.drinkndo.com/Instagram:   / drinknodaysoff  #BigDawgsPodcast #ChefIvanBarros #NoDaysOff #ManningSumner #Inspiration #ChefLife #Entrepreneurship #Miami

Gaston Becherano knew that he was built to do his own thing from a young age. Having owned and operated his own NYC brick and mortar restaurant by the age of 24, it’s no surprise that Gaston has continued to scale his influence across the hospitality industry.Now the head of Smorgasburg, a marketplace company building unrivaled dining showcases across 4 states, Gaston is helping facilitate positive experiences for over 3 million people per year.In this episode, you’ll hear about his journey, as well as his side project that may just be the coolest company we’ve ever heard of.Connect with Gaston Becherano:Gaston:LinkedIn: https://www.linkedin.com/in/gastonbecherano/Instagram: https://www.instagram.com/gastonbecherano/?hl=enSmorgasburg:Instagram: https://www.instagram.com/smorgasburg/?hl=enWebsite: https://www.smorgasburg.com/Motorcycle Matcha:Website: https://motorcyclematcha.com/Instagram: https://www.instagram.com/motorcyclematcha/?hl=enConnect with Manning Sumner & No Days Off:Manning:Instagram: https://www.instagram.com/manningsumner/LinkedIn: https://www.linkedin.com/in/manningsumnerTikTok: https://www.tiktok.com/@manningsumnerTwitter: https://www.x.com/manningsumnerNDO:Website: https://www.drinkndo.com/Instagram: https://www.instagram.com/drinknodaysoff/

Edward Hertzman started his first business in the 5th grade. Today, he continues to build successful businesses using his wide range of experience in supply chain, event production, media, apparel, fitness and more!Edward has become a trusted voice across industry verticals, and continues finding new problems to solve each day. We’ll touch on the importance of having a solid team at your side, how you should use AI to be more efficient rather than more lazy, and how brand positioning opens and closes doors towards your company’s success.Connect with Edward Hertzman:Edward:LinkedIn: https://www.linkedin.com/in/edward-hertzman-2401b38/Instagram: https://www.instagram.com/edwardhertzman/Athletech News:Instagram: https://www.instagram.com/athletechnews/Website: https://athletechnews.com/Hertzman Global:Website: https://hertzmanglobal.com/Connect with Manning Sumner & No Days Off:Manning:Instagram: https://www.instagram.com/manningsumner/LinkedIn: https://www.linkedin.com/in/manningsumnerTikTok: https://www.tiktok.com/@manningsumnerTwitter: https://www.x.com/manningsumnerNDO:Website: https://www.drinkndo.com/Instagram: https://www.instagram.com/drinknodaysoff/

Kyle Matthews' single greatest motivator is his last name. His entire life he has been surrounded by a family of NFL stars, only to come up short after his college football career at USC.Many would accept defeat, but Kyle went on to fulfill his legacy as a successful Matthews in the real estate industry. Now the CEO and Founder of the highly successful Matthews Real Estate Investment Services, Kyle is rewriting his definition of success through his commitment to business and family.Connect with Kyle Matthews:Kyle:LinkedIn: https://www.linkedin.com/in/kyle-matthews-ceo/Instagram: https://www.instagram.com/kylematthewsceoTwitter: https://x.com/kylematthewsceoYouTube: https://www.youtube.com/channel/UCnbAQEeit5CJYnaoei5NGIAPodcast: https://www.thematthewsmentalitypodcast.com/Matthews Real Estate Investment Services:Website: https://www.matthews.com/Instagram: https://www.instagram.com/matthews_cre/Connect with Manning Sumner & No Days Off:Manning:Instagram: https://www.instagram.com/manningsumner/LinkedIn: https://www.linkedin.com/in/manningsumnerTikTok: https://www.tiktok.com/@manningsumnerTwitter: https://www.x.com/manningsumnerNDO:Website: https://www.drinkndo.com/Instagram: https://www.instagram.com/drinknodaysoff/

With multiple 8 and 9 figure exits, David Guttman has amassed a wealth of experience growing, rescuing, and optimizing businesses. He was heavily impacted by his wrestling career in his early life, and has developed a mindset of extreme resilience and composure that helps him see through the most difficult business problems.With a new high end wellness company on the way, David is now setting his sites on premium solutions for longevity and healthcare management. Tune in to hear how David has achieved his goals and continues to redefine success as a serial entrepreneur!Connect with David Guttman:David:Instagram: https://www.instagram.com/daverguttmanYouTube: https://www.youtube.com/@OfficialDavidGuttmanWebsite: https://www.guttmanmedia.com/Podcast: https://podcasts.apple.com/us/podcast/the-david-guttman-podcast/id1784625531Connect with Manning Sumner & No Days Off:Manning:Instagram: https://www.instagram.com/manningsumner/LinkedIn: https://www.linkedin.com/in/manningsumnerTikTok: https://www.tiktok.com/@manningsumnerTwitter: https://www.x.com/manningsumnerNDO:Website: https://www.drinkndo.com/Instagram: https://www.instagram.com/drinknodaysoff/

Paul Dillett has lived a life many people couldn’t even dream of. The world of professional bodybuilding exploded through the late 80s and 90s, and Paul’s physique was at the forefront of a new era for the sport.After a successful career, he transitioned his life and knowledge into his own successful entertainment company, WBFF Entertainment, where he evolved the world of fitness modeling into the industry we know today.Paul speaks on his journey as a professional bodybuilder, WBFF’s impact on fitness entertainment, and their expansion into broader scale event promotion / management in this CAN’T MISS episode of The Big Dawgs: with Manning Sumner.Connect with Paul Dillett and WBFF:Paul:Facebook: https://www.facebook.com/kingpauldillettInstagram: https://www.instagram.com/paul_dillett/WBFF:Website: https://wbffshows.com/Instagram: https://www.instagram.com/wbffentertainment/Connect with Manning Sumner & No Days Off:Manning:Instagram: https://www.instagram.com/manningsumner/LinkedIn: https://www.linkedin.com/in/manningsumnerTikTok: https://www.tiktok.com/@manningsumnerTwitter: https://www.x.com/manningsumnerNDO:Website: https://www.drinkndo.com/Instagram: https://www.instagram.com/drinknodaysoff/

Jake “Brutal” Bostwick is the embodiment of athleticism in fighting sports. However, just because he is a true terror inside the ring doesn’t mean he’s the same outside of it.In this episode, Manning and Jake explore issues of instant judgement based on appearance or the old saying, “don’t judge a book by its cover”. They also dive deep into Jake’s life as a professional fighter, and how they both find time to slow down and disconnect through nature and mindfulness.This one gets deep. Don’t miss it!Connect with Jake:Facebook: https://www.facebook.com/JakeBrutalBostwick/Instagram: https://www.instagram.com/brutalbostwick/Connect with Manning Sumner & No Days Off:NDO:Website: https://www.drinkndo.com/Instagram: https://www.instagram.com/drinknodaysoff/Manning:Instagram: https://www.instagram.com/manningsumner/LinkedIn: https://www.linkedin.com/in/manningsumnerTikTok: https://www.tiktok.com/@manningsumnerTwitter: https://www.x.com/manningsumner

Influence comes in all forms, and for Dana Rozansky, that form is food porn. Tune in to hear how Dana broke free from the mold with her @miami_foodporn Instagram account, leaving a corporate PR to become her own boss with a boutique agency. As a woman commanding her own life, Dana has found comfort in maintaining just the right amount of clients, and is careful to maintain a work life balance that keeps her satisfied. Listen as she goes back and forth with Manning to unpack the modern creator / brand relationship: why comps should lead to real patronage, how to spot true ROI beyond follower counts, and why microinfluencers with local, offline pull often outperform mega accounts with unengaged followers.If this episode hits, share it with a friend who runs a brand, a food lover, or a creator who needs the nudge to play the long game. Subscribe to The Big Dawgs for more conversations with builders who never take a day off.

Manning sits with Abraham Chehebar (AB), Principal and CEO of Carrot Express to discuss how he helped expand a small gas station lunch spot into a 30+ location powerhouse across South Florida and New York. AB shares the critical role of company culture in maintaining Carrot consistency and quality at Carrot Express. Hear how a successful New York market expansion was fueled by embracing change just before the pandemic.Manning and AB dive deep on the hurdles they both faced while growing their businesses, from rapid expansion and financial struggles to real estate nightmares. Tune in to understand how similar values have allowed two completely different businesses to grow larger than ever expected.If you’re ready to take your successful concept to the next level, this one’s for you.

What if you could skip surgery and heal naturally? Meet the experts unlocking the power of stem cells, PRP, IVs, and peptides to transform your health and longevity.On this roundtable podcast episode of The Big Dawgs with Manning Sumner, leading stem cell specialists, Dr. Sean Goddard, DO, founder of The Osteopathic Center, and Duncan Ross PhD, CEO and Founder of Kimera Labs Inc, The Original Exosome FDA IND approved manufacturer, join us to share cutting-edge research and firsthand experience with regenerative therapies, including IV treatments and injections that promote healing, injury recovery, and reverse aging.Hear real-life testimonials, uncover the truth about stem cell treatments, and discover how non-invasive options can replace surgery for lasting health benefits.If you’re committed to taking control of your health and longevity without going under the knife, this episode is for you!

Dream big, take risks, and give back!In this episode of The Big Dawgs with Manning Sumner, Rachael Russell Saiger, a mother of four, entrepreneur, philanthropist, and founder of Style Saves, the biggest back-to-school clothing drive, shares her story of making a real impact in the community.Together, they discuss their come-up stories, lessons learned along the way, and how they handle it all.Whether you’re an entrepreneur, parent, or someone looking to make a difference, this episode offers inspiration and practical insights to help you follow your dreams and give back.

Sick and tired of being sick and tired?On this roundtable podcast episode of The Big Dawgs: with Manning Sumner, health experts Justin Roethlingshoefer and Ben Azadi come together to expose the root causes of why so many people feel lost, stuck, unhealthy, and disconnected from their purpose.They break down how your mindset, habits, and environment are either supporting or sabotaging your ability to heal mentally, physically, and spiritually. They reveal how self-sabotage isn’t random; it’s part of a bigger agenda designed to keep you from your inherent purpose. This episode uncovers the power of removing people from your life who are holding you back, eliminating distractions, and taking full ownership to reconnect to your body’s natural healing and your divine design.If you know you are destined for greatness, this episode will open your eyes to start reclaiming your energy, purpose, and health in order to become your BEST self and live the life you know you were destined to live.

Your struggles and mistakes aren’t setbacks. They’re the lessons and roadmap guiding you to become your strongest, most authentic best self.In this roundtable podcast episode of The Big Dawgs with Manning Sumner, Ana Capozzoli, Regine Santa Maria, and Dawn Bianca Feinberg come together to get vulnerable about their individual journeys of healing through adversity and turning personal pain into power.From addiction, health issues, depression, and perfectionism to building strong bodies, inner strength, acceptance, and purposeful lives, this episode features real stories of transformation.These powerful women open up about what it truly takes to become your best self from the inside out. They get honest about mental health, body image, finding your voice, and the raw truth of motherhood even when it’s messy.If you’re stuck in comparison, discomfort, or doubt, this conversation is your reminder that everything you go through is necessary. Your pain becomes your gift.

When it comes to building real success, it takes more than just dreaming.It requires hard work, vision, perseverance, clarity, strong partnerships—but most importantly, it starts with accepting who you are and where you are. Without that foundation, all you're doing is building for the sake of building. And one day, you'll look around and think, “Damn. Now what?”.On this episode of The Big Dawgs, Manning Sumner sits down with Lex Borrero—President & Co-Founder of NEON16 and Ntertain, executive producer, artist manager, host of the You VS You podcast, 2x Latin Grammy nominee, and a Billboard 40 Under 40 honoree.They dive into Lex’s journey of disrupting the status quo in hip-hop and Latin music, while simultaneously discovering his true self. This episode is a powerful look at what it really takes to build lasting success—from the inside out, without dimming your light.Lex also shares what it’s been like to manage Will Smith as a music artist, and the mutual lessons they’ve shared—like this reminder: “We’re all superheroes. We just forget we are.”All of it is rooted in rediscovering the childlike essence we all possess.

Are you stuck in the cycle of short-term gratification, external validation, and constant distractions? The answer might be in listening to your inner voice, living with purpose, and making better choices.On this episode of The Big Dawgs: with Manning Sumner, former Navy SEAL Taylor Cavanaugh shares how he went from a troubled past and repeated failures to transforming his life through extreme discipline. After falling into the same destructive patterns, Taylor made a radical decision to join the French Foreign Legion, where his identity was stripped away, forcing him to rebuild from the ground up.He learned the hard way that “an excellent life requires superior moral conduct, and a deliberate life requires a deliberate effort.”If you are not who you want to be or living the authentic life you deeply desire, this episode is for you.

What does it take to become the FIRST Miami chef to win Chopped, operate multiple successful kitchens, run full marathons, and lead and inspire others in the restaurant industry—one of the toughest industries in the world?In this podcast episode of The Big Dawgs, host Manning Sumner sits down with, chef, Chopped winner, and multiple restaurant owner, Giorgio Rapicavoli, who transformed his life by discovering health and fitness in his later adult life. Now, he’s as jacked as he is skilled with a knife. They discuss how dedication to your business and your health go hand-in-hand, the truth about hard work, consistency, and choosing dedication over motivation, and they demonstrate how to overcome the “I Can’t” mindset through commitment—featuring an impromptu cold plunge segment.If you believe in becoming your best self and leveling up at ANY AGE, this episode is for you.

“Rolling Loud is more than a festival—it’s a lifestyle brand. My core mission is to bring happiness to millions of people worldwide while promoting hip-hop culture.” – Tariq Cherif, Co-Founder of Rolling LoudOn this episode of The Big Dawgs with Manning Sumner, Tariq Cherif, co-founder of Rolling Loud, the world’s biggest hip-hop festival, shares how it all started: throwing house parties at his grandma’s house with his best friend and now business partner, Matt Zingler.They saw an opportunity in the live event space and decided to disrupt the industry by putting underground hip-hop artists all on one ticket.What followed was the creation of Rolling Loud, a global lifestyle brand that Tariq calls “The Hip Pop Disney World,” now spanning festivals, merch, music, Rolling Loud PIT Punch: a THC beverage in collaboration with Cheech & Chong, a movie written by the same writer as The Hangover starring Owen Wilson and Matt Rife, and a documentary in the making.This is a story of entrepreneurial grit, risk-taking, sticking to the vision, and never giving up- and they’re just getting started.

“It’s as if someone turns off the light. Like you’re no longer a light—you’re just dark. And you don’t understand why…” Has this ever happened to you, coming to realize you might actually be depressed?On this podcast episode of The Big Dawgs: with Manning Sumner, guest Diane Younes—CrossFit competitor and coach, nutritionist, Growth2Mindset founder, and host of The Di-scussions Podcast—shares her journey from a life of external success to internal struggle, facing depression during global lockdowns and finding empowerment through fitness, movement, and mindset.Get ready for a raw, empowering conversation about depression, healing, and finding strength through movement.

What if everything your family built was taken from you at gunpoint by the very country you called home? In this podcast episode of The Big Dawgs: with Manning Sumner, guest Manny Portuondo, the great-great-grandson of Federico Kohly whose family founded Cuba’s oldest brewery Cervecería La Tropical, shares his remarkable entrepreneurial story. This Cuban cultural icon was seized by the Castro regime in 1960.For the past 27 years Manny Portuondo has been on a mission to reclaim that lost legacy and revive La Tropical making history once again, this time in Miami. Now Cervecería La Tropical, Cuba’s oldest brewery, is Miami’s youngest.

Most people lose because they’re scared to suck.Tristan Dlabik made $1 million by 22, not from luck, but from doing the REPS. In this episode of The Big Dawgs podcast, host Manning Sumner and Tristan Dlabik break down the true mindset behind winning in business, relationships, and life. From starting his own insurance company with his dream girl to diving into podcasting and fighting, it’s all about going all in on your purpose, even when no one’s watching.This one’s for the 1% of the 1% who refuse to quit.

Ever wondered how the most successful entrepreneurs think differently and what really sets them apart?On this episode of The Big Dawgs: with Manning Sumner, entrepreneur and visionary Anne Mahlum joins Manning for a raw and honest conversation about what it really takes to build, lead, and scale a high-performance company like [solidcore].Anne founded the boutique Pilates studio [solidcore] in 2013 and grew it to 115 locations nationwide before exiting in a deal worth nearly $100 million. She’s also the founder of Back on My Feet, a nonprofit organization that uses running to help homeless individuals gain independence and rebuild their lives.From her CEO morning routine to lessons in leadership, discipline, lifestyle and fitness, hiring, self-belief, and the illusion of work-life balance, this episode reveals the truth behind entrepreneurial success. Anne and Manning also discuss women creating wealth, what drives elite performers, and the mindset required to never settle.If you want real insight into what separates the best in business and in life, this episode is for you.

STOP Wasting Time. START Following the Blueprint to Success.In this special LIVE audience recording of The Big Dawgs: with Manning Sumner at NO DAYS OFF Con, host Manning Sumner sits down with Scott D. Clary, host of The Success Story Podcast, to uncover what it really takes to win in business and in life.From the truth behind hustle culture to staying in the game long-term, Scott shares the blueprint for building success brick by brick—through strategy, self-belief, discipline, and NO DAYS OFF. They dive into podcasting, entrepreneurship mindset, and the reality of doing the hard work behind the scenes to achieve success, happiness, and fulfillment in all areas of life.

Brandon Carter, also known as King Keto, shares his story on how he turned his PAIN into POWER on The Big Dawgs: with Manning Sumner. From a troubled past and the trauma of losing his father to working random jobs while stepping up as the man of the family, Brandon Carter—also known as King Keto—hustled his way to success as an online coach, fitness entrepreneur, and social media influencer.They dive into building confidence, channeling pain into hard work, being superheroes to their children, hitting your goals, and the importance of truly liking yourself.

Be careful what you try to manifest—what you want may not be what’s truly meant for you.Powerhouse women entrepreneurs Sarah Akiba, celebrity stylist and founder of The Spaces, and Brittany Berger, founder of Mindful Music Lab, join host Manning Sumner on The Big Dawgs podcast for a roundtable discussion on the truth behind manifesting, balancing relationships and work, creating freedom as an entrepreneur, the importance of building real connections in the age of AI, the power of words, and letting go of what no longer serves you—so you can align with what’s truly meant for you.

Near-death experience leads to total life transformation, from a path in psychology to law to now sexology, she became known as The Wow Woman.In this powerful episode of The Big Dawgs Podcast, host Manning Sumner sits down with clinical sexologist Katia Stern who shares her incredible journey after nearly dying in a fire.Katia reveals how this traumatic event made her realize she had been living for others rather than pursuing her own desires - a pattern many women fall into. Learn how to:• Shift from “I Have To” to “I Want To” mindset• Operate from love instead of fear• Discover what truly brings you pleasure (in and out of the bedroom)• Reinvent yourself at any age, especially after 40This conversation isn’t just about sex - it’s about reclaiming your authentic self and finding genuine joy in every aspect of life.

Do you feel like you’re meant for more?On this podcast episode of The Big Dawgs, host Manning Sumner sits down with microdosing mentor and podcaster, Jeremy Awakens.They dive into how most people in society are wearing a mask, hiding their true selves due to fear, lack of authenticity, and negative programming caused by trauma, external expectations, and poor parenting. Jeremy explains how microdosing with Psilocybin Mushrooms can help individuals shed these masks, reconnect with their true selves, open new neural pathways, and unlearn harmful patterns—leading to a more fulfilling, authentic life. But it’s only possible if you're willing to put in the necessary internal work.

On this podcast episode of The Big Dawgs: with Manning Sumner, Manning Sumner did a special collaboration episode with The Happy Customer Channel hosted by Dan Arriola.They dive into the entrepreneurial journey of Manning Sumner, founder and CEO of LEGACY Gyms and No Days Off Premium Water, and host of The Big Dawgs: with Manning Sumner podcast. After breaking his back twice playing football, Manning dedicated himself to understanding injury prevention—leading him to train elite professional athletes like the one and only Shaun Livingston. He shares how he built LEGACY Gyms, launched his premium water brand No Days Off Premium Water, and mastered meaningful branding, systemized business, and vision-centric leadership—all by embracing the mindset of never quitting to achieve true success.

On this episode of The Big Dawgs, host Manning Sumner, sits down with Dr. Mike Israetel, co-founder of RP Strength.They dive into:→ How Dr. Mike got into strength & performance→ The similarities & differences between bodybuilding vs. jiu-jitsu training→ Fitness advice for beginners & the importance of consistency→ The truth about nutrition & cardio→ How gyms set you up to fail vs. real gym communities→ The role of social media in shaping today’s world→ The importance quality hydration for EVERYBODY: NO DAYS OFF Premium Water→ ChatGPT’s intelligence and if we should fear where AI is goingWatch now to learn from one of the key experts in strength and performance on the real truth behind fitness, training, and AI!

In Episode 24 of the Last Flight Out Podcast, host Jay and Mike sit down with the host of The Big Dawgs podcast, Manning Sumner, the visionary behind LEGACY gyms, the revolutionary Partner Interval Training (P.I.T.) system, and the "No Days Off" lifestyle brand. Manning shares how he turned a single gym into a nationwide fitness movement, training elite athletes like Kevin Durant and James Harden, and expanding his brand into apparel, premium water, and more.Learn about his mindset, leadership lessons, and the challenges of building a lasting legacy in the fiercely competitive fitness industry. Whether you're a fitness enthusiast, entrepreneur, or just looking for inspiration to stay committed in life, this episode will leave you ready to embrace the "No Days Off" mentality.

On this podcast episode of The Big Dawgs, host Manning Sumner sits down with Monica Suleski and discusses how the choices we make and the thoughts we choose to believe shape the quality of our lives, both inside and out. The overall message: Will you choose to be high on life or fall to detrimental vices?Monica Suleski is the founder of Eclectic Elements and Sexy Bedding, brands inspired by the luxury and vibrancy of Miami’s high-end lifestyle.

OUTWORK EVERYONEOn this podcast episode of The Big Dawgs: with Manning Sumner, Manning sits down with Neno Torres—host of Mornings with Neno, mentor, entrepreneur, and investor.They dive into why our purpose on earth is to become the best version of ourselves through continuous learning, self-awareness, self-belief, application, and a growth mindset—the keys to real breakthroughs, personal growth, and lasting success. This episode explores how to stay disciplined, develop mental toughness, overcome challenges, and build the mindset needed to achieve your goals and create long-term success.

How To Go From Broke to a Successful Entrepreneur: The Founders Club | Season 3, Episode 4.On this episode of The Big Dawgs, host Manning Sumner sits down with The Founders Club—Aaron Spivak: co-founder of Hush Blankets, Mike Fata: co-founder of Manitoba Harvest, and Chris Meade: co-founder of Crossnet Game.They each share their inspiring backstories of becoming self-made entrepreneurs. They emphasize the importance of taking risks, putting in the reps, learning from “failure,” and having tough conversations to grow and achieve lasting success driven by passion and purpose. 

Start Your Business NOW: How to Turn an Idea Into Multi-Location Success | Season 3, Episode 3.On this episode of The Big Dawgs, host Manning Sumner sits down with Sunny Ilyas, founder and CEO of the rapidly growing casual healthy food restaurant Vale Food Co. Their mission? To make healthy meals accessible to all.They dive deep into the power of urgency, hustle, grit, passion, and determination in turning an idea into reality. Sunny shares valuable lessons learned while pivoting and scaling from a startup to their goal of international expansion—solving everyday problems with each intentional decision and staying true to their purpose of helping others live healthier lives.

How To Breakthrough Stagnation and Get Ahead In Life: The Secret To Becoming Your BEST Self | Season 3, Episode 2.On this episode of The Big Dawgs: with Manning Sumner, host Manning Sumner sits down Travis Wallace and Sofia Perez- the reinvention experts!They reveal the habits and secrets to breaking through stagnation and getting ahead in life, with the key being letting go of who you used to be to become the person you WANT to be. By consistently showing up, challenging yourself, and reinventing yourself, you can live a life of true fulfillment as your BEST self.

Three Vegans and a Carnivore: Find Your Own Path to HEALTH (Roundtable Discussion) | S3, Ep 1On this podcast episode of The Big Dawgs, host Manning Sumner welcomes John Lewis "Badass Vegan", Torre Washington, & Lance Kearse for a roundtable discussion.They each discuss how and why they decided to go vegan and how, regardless of your health choices, there’s no need for us to be against each other. In the end, we’re all doing it for the right reasons, and the path doesn’t have to be the same for everyone—the common denominator is HEALTH.

In this episode of The Big Dawgs Podcast, host Manning Sumner sits down with Travis Wallace—former Division 1 basketball player, now NBA Coach, and founder of the coaching program, The Formula. Travis shares his journey of self-reinvention, from overcoming depression after losing his identity as an athlete to building a successful coaching career. Now, he’s focused on helping others unlock their potential. He reveals the formula for becoming elite, breaking stagnation, and living by his 5 life-changing non-negotiables. Travis's message is clear: reinvention is a requirement, and the mindset of “never satisfied” is both a challenge and a gift, driving personal growth and inspiring others to do the same. Full episode on YouTube Connect with us: Travis Wallace’s Instagram Manning Sumner's Instagram Manning Sumner's Twitter No Days Off & Legacy: No Days Off Instagram No Days Off Apparel Legacy Gyms (Try your first PIT workout free!) NO DAYS OFF Premium Water: Website Instagram

In this episode of The Big Dawgs Podcast, Manning Sumner sits down with Vanessa Gonçalves—former Miss Venezuela, Miss Universe, dentist, and now a dedicated yoga instructor and author of the book “I Am Enough, I Am Vulnerable”. Vanessa opens up about her powerful journey, from facing challenges with converting to Judaism and battling suicidal thoughts to finding healing through meditation and yoga. Together, they explore the power of mobility, overcoming pain, prioritizing mental health, and the importance of vulnerability and authenticity in deeply connecting with others. Watch the full episode on YouTube Connect with us: Vanessa Gonçalves’s Instagram Manning Sumner's Instagram Manning Sumner's Twitter The Big Dawgs Podcast’s Instagram  No Days Off & Legacy: No Days Off Instagram No Days Off Apparel Legacy Gyms (Try your first PIT workout free!) NO DAYS OFF Premium Water: Website⁠  Instagram

In this episode of The Big Dawgs Podcast, Manning Sumner welcomes Cody Patrick, Co-Founder and CEO of SWEAT440 gyms and founder of SHIFT.  They discuss their entrepreneurial journeys from being full-time personal trainers to pivoting into creating unique group fitness classes and disrupting the fitness industry. Tune in to learn what sets their businesses apart, gain insights on building and expanding a successful business, and the commitment needed to make a lasting impact. --- Watch the full episode on YouTube ---- Connect with us: Cody Patrick’s Instagram SWEAT440’s Instagram SHIFT’s Instagram Manning Sumner's Instagram Manning Sumner's Twitter No Days Off & Legacy: No Days Off Instagram No Days Off Apparel  Legacy Gyms (Try your first PIT workout free!) NO DAYS OFF Premium Water: Website⁠ Instagram

In this episode of The Big Dawgs Podcast, Manning Sumner welcomes Elena Asher, Founder of Lash Makers, a top brand for eyelash extension products and online beauty business courses. She’s also the founder of BAGA, a unisex clothing brand described as “a love letter to contemporary streetwear.” Elena shares her inspiring journey from Siberia to Miami, where they discuss how to become a successful entrepreneur and leader. They emphasize the importance of discipline, overcoming business struggles, and achieving financial independence while embracing femininity. Additionally, they explore the benefits of doing business in Miami, the significance of surrounding yourself with the right influences, and the power of social media. They also discuss why you should be exceptional in everything you do and how to build self-belief and confidence, with the overall message being that there are no excuses for building the life you want! Watch the full episode on YouTube ---- Connect with us: Elena Asher’s Instagram Lash Makers’s Instagram BAGA’s Instagram Manning Sumner's Instagram Manning Sumner's Twitter No Days Off & Legacy: No Days Off Instagram No Days Off Apparel Legacy Gyms (Try your first PIT workout free!) NO DAYS OFF Premium Water: Website Instagram

In this episode of the Big Dawgs Podcast, Manning Sumner welcomes Dr. Jordan H. Kaplan, owner and founder of Kaplan Chiropractic Wellness Center. They dive into the chiropractic world, discussing how chiropractic care is a practice, art, and science for treating the body, which in turn allows the body to heal itself. They explore what makes a good chiropractor, debunk some chiropractic myths, and reveal how chiropractic care can treat secondary symptoms, such as headaches, heartburn, sleeping disorders, digestive issues, sexual dysfunction, fertility issues, and more, all due to the relationship between the body and brain. They also explore the differences between temporary vs. long-term care, with the final message that your body is either a river or a swamp—and most people today are a swamp. Additionally, they address some pain points of opening a business, ways to make clients feel special, and teaching children healthy habits. They emphasize the importance of thinking time and mindfulness, leading to idea sourcing for personal and professional growth while constantly striving for more. - The Big Dawgs Podcast:  Watch the full video on YouTube: ⁠https://youtu.be/LAnz4t8uyps⁠  Connect with us: Dr. Jordan H. Kaplan’s Instagram: https://www.instagram.com/kaplanchirosobe/?igsh=MTV6MGtrbmVhZXAyaw%3D%3D  Kaplan Chiropractic Wellness Center’s Website: https://kaplanchiropractic.com/  Manning Sumner's Instagram: https://www.instagram.com/manningsumner  Manning Sumner's Twitter: https://twitter.com/manningsumner No Days Off & Legacy: No Days Off Instagram: https://www.instagram.com/nodaysoff/ No Days Off Apparel: https://shopnodaysoff.com/  Legacy Gyms (Try your first PIT workout free!): https://legacyfit.com/ NO DAYS OFF Premium Water: Website: www.drinkndo.com⁠  Instagram: https://www.instagram.com/drinknodaysoff/

In this episode of The Big Dawgs Podcast, Manning Sumner welcomes Marcella “Ms. Lago” Araica, Professional Recording and Mixing Engineer, and Co-Founder of Dream Asylum Studios with Producer Danja. Marcella shares her 22-year journey in the music industry as one of the few female pioneers. She reflects on her experiences working in the studio with some of the most legendary artists of our time, including Missy Elliott, Timbaland, Jay-Z, Nelly Furtado, Chris Martin from Coldplay, and more. We also discuss the impact of technology and AI on music, the differences between music today and back then, and how she balances being a mom and entrepreneur. Her overall goal is to become the best at her craft while leaving a lasting legacy in music history—thereby inspiring listeners to do the same in their own pursuits. The Big Dawgs Podcast:  Watch the full video on YouTube: ⁠https://youtu.be/oXSYYjGUXyg⁠  Connect with us: Marcella “Ms. Lago” Araica’s Instagram: https://www.instagram.com/incrediblelago/?igsh=MXVzY3BlZGNhaWgxeA%3D%3D  Dream Asylum Studios’s Instagram: https://www.instagram.com/dreamasylumstudio?igsh=MXQ4YW8wZHB1b2w5 | https://www.instagram.com/dreamasylumstudios/  Manning Sumner's Instagram: https://www.instagram.com/manningsumner  Manning Sumner's Twitter: https://twitter.com/manningsumner No Days Off & Legacy: No Days Off Instagram: https://www.instagram.com/nodaysoff/ No Days Off Apparel: https://shopnodaysoff.com/  Legacy Gyms (Try your first PIT workout free!): https://legacyfit.com/ NO DAYS OFF Premium Water: Website: www.drinkndo.com⁠  Instagram: https://www.instagram.com/drinknodaysoff/ 

In this episode of The Big Dawgs Podcast, Manning Sumner sits down with Freddy Pena, Rick Ross’s business partner of The Rick Ross Car and Bike Show. They dive into Freddy's journey—how he teamed up with Rick Ross, the creation of the car and bike show, and his powerful story of surviving a robbery shooting. He shares the painful recovery process and how it impacted his life, inspiring others with his final message: "you gotta keep going." The Big Dawgs Podcast:  Watch the Full Episode on YouTube: https://youtu.be/-WiHoi_duqw?si=weAtme0Ftibi13Pw Connect with us: Freddy Pena’s Instagram: https://www.instagram.com/57freddy/?igsh=bnl0Mm40cnJ6NGQ1  Rick Ross Car Show’s Instagram: https://www.instagram.com/rickrosscarshow/  Slippery Soap’s Instagram: https://www.instagram.com/theslipperysoap/   Manning Sumner's Instagram: https://www.instagram.com/manningsumner  Manning Sumner's Twitter: https://twitter.com/manningsumner No Days Off & Legacy: No Days Off Instagram: https://www.instagram.com/nodaysoff/ No Days Off Apparel: https://shopnodaysoff.com/  Legacy Gyms (Try your first PIT workout free!): https://legacyfit.com/ NO DAYS OFF Premium Water: Website: www.drinkndo.com⁠  Instagram: ⁠https://www.instagram.com/ndoh2o/?hl=en ⁠ 

In this episode of The Big Dawgs Podcast, Manning Sumner welcomes Ajit Nawalkha, Co-Founder of Mindvalley Coach, Master Coach, Speaker, and Author. They discuss Ajit’s story, from living with 23 people in India, to becoming an intern and then CEO in just six months. They explore the importance of serving others in business to achieve success, how spirituality plays a role in wealth, and share key daily habits for cultivating an abundant mindset. Lastly, they dive into the biggest financial myths, the power of negotiation, continuous skill development, and how to build extraordinary communities. The Big Dawgs Podcast:  Watch the full episode on YouTube: ⁠https://youtu.be/C5rBTcchhFQ?si=968GMq38wm_XxE7r ---- Connect with us: Ajit Nawalkha’s Instagram: https://www.instagram.com/realcoachajit/  Mindvalley Coach’s Instagram: https://www.instagram.com/mindvalley.coach/  Manning Sumner's Instagram: https://www.instagram.com/manningsumner  Manning Sumner's Twitter: https://twitter.com/manningsumner No Days Off & Legacy: No Days Off Instagram: https://www.instagram.com/nodaysoff/ No Days Off Apparel: https://shopnodaysoff.com/  Legacy Gyms (Try your first PIT workout free!): https://legacyfit.com/ NO DAYS OFF Premium Water: Website: www.drinkndo.com⁠  Instagram: ⁠https://www.instagram.com/ndoh2o/?hl=en ⁠ 

In this episode of The Big Dawgs Podcast, Manning Sumner sits down with Melitsa Waage, Founder & CEO of the Miami entrepreneurial networking event Epic Talks, Keynote & International Motivational Speaker, Transformational Mindset Mentor/Coach, and bestselling author of Detoxify Your Mind: Gain Clarity and Control of Your Thoughts to Unlock Your Full Potential. They discuss Melitsa’s journey, from having parents who struggled with heroin addiction to living in the foster care system, and eventually founding Epic Talks. She shares what drives her to create more impact, stay resilient, and never give up. Manning also shares his own story, from being a personal trainer to opening his first gym and becoming an entrepreneur and founder of the NO DAYS OFF brand. They conclude with Melitsa offering advice on networking, lessons she learned from her dog’s surgery, and advice to young women. The Big Dawgs Podcast:  Watch the full episode on YouTube: https://www.youtube.com/@thebigdawgspodcast  ---- Connect with us: Melitsa Waage’s Instagram: https://www.instagram.com/melitsawaage/?igsh=cmpwaGhkZ3VibHVt  Melitsa’s Website; https://melitsa.com/  Epic Talks Instagram: https://www.instagram.com/epictalksmiami/  Epic Talks Website: https://www.epictalks.com/ Manning Sumner's Instagram: https://www.instagram.com/manningsumner  Manning Sumner's Twitter: https://twitter.com/manningsumner No Days Off & Legacy: No Days Off Instagram: https://www.instagram.com/nodaysoff/ No Days Off Apparel: https://shopnodaysoff.com/  Legacy Gyms (Try your first PIT workout free!): https://legacyfit.com/ NO DAYS OFF Premium Water: Website: www.drinkndo.com⁠  Instagram: ⁠https://www.instagram.com/ndoh2o/?hl=en ⁠ 

In this episode of The Big Dawgs Podcast, Manning Sumner sits down with Sarah Akiba, the founder and owner of The Lab, a natural light photo and event studio, and AWOM (Angel Watching Over Me), a non-profit organization focused on community-driven change. Her impressive resume includes being a celebrity wardrobe stylist, creative director, philanthropist, aesthetic curator, and the creator of THE PULL, a unique showroom showcasing her personal archives for creatives. They dive into Sarah’s journey—from managing multiple entrepreneurial ventures, her day in the life, to breaking into celebrity fashion styling and her experience working in the Latin music industry. She opens up about the impact of leaving a toxic relationship, and the importance of laughter, joy, and authenticity in friendships. Manning and Sarah also touch on the power of surrounding yourself with the right people and employees, the significance of gratitude journaling, and how being a good person can make a lasting impact. She shares advice for women finding their purpose, and Manning shares advice on how we can lead better. The Big Dawgs Podcast:  Watch the full episode on YouTube: ⁠https://www.youtube.com/@thebigdawgspodcast ⁠ ---- Connect with us: Sarah Akiba’s Instagram: https://www.instagram.com/soakiba/?hl=en  The Lab’s Instagram: https://www.instagram.com/thelab______/?hl=en  AWOM’s Instagram: https://www.instagram.com/awom/?hl=en  The Pull’s Instagram: https://www.instagram.com/thepull______?igsh=OXFsNnBsM25uZnA=   Manning Sumner's Instagram: https://www.instagram.com/manningsumner  Manning Sumner's Twitter: https://twitter.com/manningsumner No Days Off & Legacy: No Days Off Instagram: https://www.instagram.com/nodaysoff/ No Days Off Apparel: https://shopnodaysoff.com/  Legacy Gyms (Try your first PIT workout free!): https://legacyfit.com/ NO DAYS OFF Premium Water: Website: www.drinkndo.com⁠  Instagram: ⁠https://www.instagram.com/ndoh2o/?hl=en ⁠ 

In this episode of the Big Dawgs Podcast, Manning Sumner welcomes Dr. Ivan Rusilko—Medical Doctor, owner of Miami-based wellness medicine clinic Lifestyle Medicine, the supplement brand My Experiential Health, and published novelist. They discuss Dr. Ivan’s experiences and knowledge, including the various treatments he prescribes as a lifestyle medical doctor, discussing topics such as Ketamine Therapy, Peptides, Mercury Toxicity, Candida, and more. Additionally, they cover topics related to brain health, COVID misinformation, and their perspectives on what politics should truly be about. The conversation also touches on how their fathers influenced the men they’ve become, being adventurous, some of Ivan’s near-death experiences, finding purpose, and living life to the fullest. The Big Dawgs Podcast:  Watch The Full Episode on YouTube: https://www.youtube.com/@thebigdawgspodcast  ---- Connect with us: Dr. Ivan Rusilko’s Instagram: https://www.instagram.com/drivanrusilko/?igsh=MWVyYzg1NjFqMjVzaA%3D%3D  Lifestyle Medicine’s Instagram: : https://www.instagram.com/lifestylemedicine/  My Experiential Health’s Instagram:: https://www.instagram.com/myexperientialhealth/  Manning Sumner's Instagram: https://www.instagram.com/manningsumner  Manning Sumner's Twitter: https://twitter.com/manningsumner No Days Off & Legacy: No Days Off Instagram: https://www.instagram.com/nodaysoff/ No Days Off Apparel: https://shopnodaysoff.com/  Legacy Gyms (Try your first PIT workout free!): https://legacyfit.com/ NO DAYS OFF Premium Water: Website: www.drinkndo.com⁠ Instagram: ⁠https://www.instagram.com/ndoh2o/?hl=en ⁠ 

In this episode of the Big Dawgs Podcast, Manning Sumner welcomes Barbara Cesar—former Olympian, professional bodybuilder, one-on-one lifestyle coach, and owner of Bádi Swimwear, a Brazilian-inspired bikini line. They discuss Barbara’s bodybuilding journey, along with her diet and fitness routine. They also cover topics such as avoiding comparisons to others, developing balance while pursuing your goals, and the story behind Bádi Swimwear, including its participation in Miami Swim Week, dealing with manufacturing issues, and embracing a positive perspective on others copying you. They end with what keeps Barbara motivated as “the grind never stops,” offering the best advice for women and anyone in a relationship. The Big Dawgs Podcast:  Watch the full episode on Youtube: https://www.youtube.com/@thebigdawgspodcast  ---- Connect with us: Barbara Cesar’s Instagram: https://www.instagram.com/baabimanu/?igsh=c2dvYnF6YXludnJh  Bádi Swimwear’s Instagram: https://www.instagram.com/badiswimwear/  Bádi Swimwear’s Website:https://badimanu.com/  Barbara’s Programs: https://badifitness.net/  Manning Sumner's Instagram: https://www.instagram.com/manningsumner  Manning Sumner's Twitter: https://twitter.com/manningsumner No Days Off & Legacy: No Days Off Instagram: https://www.instagram.com/nodaysoff/ No Days Off Apparel: https://shopnodaysoff.com/  Legacy Gyms (Try your first PIT workout free!): https://legacyfit.com/ NO DAYS OFF Premium Water: Website: www.drinkndo.com⁠  Instagram: ⁠https://www.instagram.com/ndoh2o/?hl=en ⁠