Dr. Oberdan Marianetti on Reconnecting with Self: Relationships; The Journey to Mental Wellbeing & Upcoming Retreats

In this episode of Koggno: The Podcast, we are privileged to be joined by the renowned Psychologist and Clinical Sexologist, Dr. Oberdan Marianetti. Join us in discovering the path to reconnecting with your true self and achieving a state of balance and mental wellbeing. The conversation with Dr. Oberdan shares knowledge and experiences that have led to the creation of two upcoming luxury retreats, one in London and the other in Bali. These retreats are carefully crafted with the intention of helping you reflect, reconnect, and revive your mind, body, and emotions. They seamlessly blend psychology-based teachings with practices like breathwork, yoga, meditation, and the invigorating experience of ice baths. In this episode, Dr. Oberdan shares his insights into the profound connection between mental and physical health, emphasizing the importance of holistic wellness. He provides a unique perspective on how practices like ice baths can be powerful tools for self-discovery and self-improvement. Dr. Oberdan's expertise and dedication to mental well-being shine through, making this episode one of the best insights into the holistic approach to wellness. If you're seeking inspiration, guidance, and practical wisdom to enhance your mental and physical health, this episode is a must-listen. Como Retreat: https://www.comohotels.com/bali/como-shambhala-estate/wellness/wellness-journey-with-dr-oberdan-marianetti OM Wellness: https://www.om-wellness.co/ https://www.oberdanmarianetti.com/dr-om