Dr. Oraedu: night work health impact and tips to lead a healthy lifestyle. episode artwork

EPISODE · Aug 7, 2023 · 38 MIN

Dr. Oraedu: night work health impact and tips to lead a healthy lifestyle.

from Menopause Stories with Dr Tamara Beckford

Discover the surprising impact of night work on your health in this eye-opening episode with Dr. Chinyelu E. Oraedu, known as Dr. Yel'Ora. As a Board Certified Internal Medicine physician with over 20 years of experience, Dr. Yel'Ora sheds light on night workers' potential health challenges. From her unique perspective as an Academic Hospitalist/Nocturnist at Stamford Hospital, Connecticut, and an Adjunct Professor at Quinnipiac University, Dr. Yel'Ora shares invaluable insights on how night shift work can affect employees. She recently embarked on a total lifestyle makeover and now leads the Dr. Yel'Ora, Lifestyle & Obesity Coaching Program for Night Workers. Don't miss this opportunity to learn about the health and wellness challenges associated with night shift work and how you or someone you know can thrive in this demanding lifestyle. Tune in now for practical tips and expert guidance from Dr. Yel'Ora herself, the best-selling co-author of "The Warrior Women Project" and "Thriving After Burnout." Website: www.dryelora.comIG: dusktodawnmdFB: Dr. Yel'Ora

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Dr. Oraedu: night work health impact and tips to lead a healthy lifestyle.

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