EPISODE · Nov 5, 2013 · 1H 33M
Dr. Phil Maffetone: A Guide to Strength Training For Endurance Athletes, The Role of Fatigue/Stress, Avoiding DOMS, 'Slow Weights' Concept, Correcting Imbalances and Much More
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Dr. Phil Maffetone: A Guide to Strength Training For Endurance Athletes, The Role of Fatigue/Stress, Avoiding DOMS, 'Slow Weights' Concept, Correcting Imbalances and Much More
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