EPISODE · Aug 14, 2013 · 1H 1M
Dr. Phil Maffetone: How to Use MAF For Higher Intensity Racing, the Mental Side to Racing, Audio While Exercising, Double vs. Single Run Days at MAF, RPE vs. HR, and Much More
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Dr. Phil Maffetone: How to Use MAF For Higher Intensity Racing, the Mental Side to Racing, Audio While Exercising, Double vs. Single Run Days at MAF, RPE vs. HR, and Much More
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