Dr. Phil Maffetone was RIGHT all along!

Dr. Phil Maffetone rejoins The Nation to talk about insulin resistance and the addictive properties of sugars. Read his article, "Overfat Pandemic" We also discuss the recent Nike sub 2-hour marathon event and Dr. Phil's "1:59: The Sub-Two-Hour Marathon Is Within Reach-Here's How IT Will Go Down, and What it Can Teach All Runners about Training and Racing" Get the Maffetone App HERE Take the 2 Week Test Get a taste of Dr. Maffetone's best articles HERE Phil Maffetone's MUSIC

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This episode is 1 hour and 17 minutes long.

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This episode was published on July 8, 2017.

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