Dr. Quinn Henoch | When does the Progression End?
from Weightlifting House Hosted by Weightlifting House
When it comes to writing or following a weightlifting program, us weightlifters often find ourselves adding weight or volume every single week. But at what point do we cash in our chips and deload, 'saving' our progress before we continue on, and when do we decide to push on for just one further week in the hopes of heavier numbers? Dr. Quinn Henoch is Weightlifitng House's go-to when it comes to theorising on difficult programming topics. His critical and logical thought process allows us to get closer to the truth. Make sure you follow the man himself! https://www.instagram.com/quinn.henochdpt https://www.instagram.com/clinicalathlete/ https://www.instagram.com/clinicalathleteweightlifting/ https://clinicalathlete.com/ https://www.facebook.com/quinn.henochdpt/ Shop W|H USA - https://www.weightliftinghouse.com/shopusa/ Shop W|H EU - https://www.weightliftinghouse.com/shopeurope/ Want to stock WH thumbtape? USA | https://www.weightliftinghouse.com/shopusa/product/weightlifting-tape-blue-box-of-30-rolls/ Europe | https://www.weightliftinghouse.com/shopeurope/product/weightlifting-tape-blue-box-of-30-rolls/ Support us and receive programming, videos, and more podcasts - https://www.patreon.com/weightliftinghouse VIRUS Intl. USA & EU code | weightliftinghouse https://virusintl.com/ Buy Tape in the USA https://amzn.to/3aXXi7N All Weightlifting News in One Place - https://www.weightliftinghouse.com Follow us – https://bit.ly/2kgrHJ3 - YouTube https://www.instagram.com/seb_ostrowicz/ https://www.instagram.com/josh_philwl/ https://www.instagram.com/weightlifting_house/
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