Dr Ranulf Crooke on opimizing immunity
from Sport and Life Hosted by Teddy Draper
Ran is a GP (doctor) in England working for The NHS, but also runs a private practice helping people optimise their health and performance taking a pre-emptive approach. Here we cover sleep, movement, nutrition, supplements, stress and more as vehicles to maximise the strength of our immune systems. Follow Ran on Twitter: @CotswoldOptimal
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This episode is 58 minutes long.
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This episode was published on September 3, 2021.
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