Sport and Life

Uplifting conversation with the 2010 Downhill World Champion and three-time Enduro Champion Tracey Moseley, from Malvern. ** Talk about e-mountain-biking as a competitive sport and how they could boost health and longevity in the population.** The importance of getting kids off of screens and moving outdoors.** Managing risk and selecting appropriate challenges for our ability.** Tracey's new film 7 Stanes in 7 Days: https://www.youtube.com/watch?v=p63u5h5iDsM *************Partner Information Chief Sponsor: Bang & Olufsen Cheltenham: https://stores.bang-olufsen.com/en/united-kingdom/cheltenham/unit-15-the-courtyard-montpellier-street*********Info on Sponsor Offerings: For 15% off Herring Shoes enter the code SPORTANDLIFE at checkout at - https://www.herringshoes.co.ukFor 30% off Cytoplan supplements for your first purchase at https://www.cytoplan.co.uk and a 10% discount ongoing: Check out the intro to the podcast.For a 10% discount with GHS Cheltenham Clinics’ Health Checks - https://ghsclinics.health, contact me: [email protected] 

An open and thought-provoking conversation with Frances Trussell, who runs retreats enlightening people through mindfulness, non duality and zen training. Before entering this area of work she was a broadcast journalist. She has appeared on ITV’s Sugar Free Farm as a Mindfulness Coach, has worked as a Clinical Hypnotherapist and has worked with a diverse range of clients from Olympic athletes to homeless people. We explore:** The concept of flow - and is this something we can achieved in everyday life. ** What is NonDuality** The importance of knowing ourselves** The value of a tech detox To find out more about Frances:***********************Chief Sponsor: Bang & Olufsen Cheltenham: https://stores.bang-olufsen.com/en/united-kingdom/cheltenham/unit-15-the-courtyard-montpellier-streetInfo on Sponsor Offerings: For 15% off Herring Shoes enter the code SPORTANDLIFE at checkout at - https://www.herringshoes.co.ukFor 30% off Cytoplan supplements for your first purchase at https://www.cytoplan.co.uk and a 10% discount ongoing: Check out the intro to the podcast.For a 10% discount with GHS Cheltenham Clinics’ Health Checks - https://ghsclinics.health, contact me: [email protected] 

Chat about school, rugby and more with Gloucester fly-half Charlie Atkinson.I enjoyed this conversation which includes Charlie taking up football and rugby early in childhood and how football maybe lead to him zeroing in on the fly-half position.Also discuss the sadness of Charlie's first club Wasps going to the wall and Charlie's teenage conflict over whether to become a pro player or continue his studies at university. Charlie is a lovely guy and I'm glad that while it's been a difficult season for Gloucester, it's been one where he's strengthened his claim on the 10 shirt. We also discuss Charlie's debut for England in the USA.To follow Charlie on Instagram: @charlieatkinson_ ***************Chief Sponsor: Bang & Olufsen Cheltenham: https://stores.bang-olufsen.com/en/united-kingdom/cheltenham/unit-15-the-courtyard-montpellier-streetInfo on Sponsor Offerings: For 15% off Herring Shoes enter the code SPORTANDLIFE at checkout at - https://www.herringshoes.co.ukFor 30% off Cytoplan supplements for your first purchase at https://www.cytoplan.co.uk and a 10% discount ongoing: Check out the intro to the podcast.For a 10% discount with GHS Cheltenham Clinics’ Health Checks - https://ghsclinics.health, contact me: [email protected] 

Is it about entertaining or winning? Or both? Look at the history and consider what Sport means to fans.