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Dr Robert Lufkin and Dr Stephen Sideroff : Summit Promo - Longevity Breakthroughs

EPISODE · Apr 24, 2023 · 19 MIN

Dr Robert Lufkin and Dr Stephen Sideroff : Summit Promo - Longevity Breakthroughs

from Health Longevity Secrets · host Robert Lufkin MD and Stephen Sideroff PhD

Robert Lufkin MD is Full Professor at both the UCLA and USC Schools of Medicine.Stephen Sideroff PhD is an internationally recognized expert in resilience, optimal performance, addiction, neurofeedback and alternative approaches to stress and mental health.LINK:Reverse Inflammaging Summit - Sign Up PageDr Robert Lufkin - WebsiteDr Stephen Sideroff - WebsiteTIMESTAMPS:01:17 - Continuous Keto Monitor01:39 - Longevity Summit04:01 - Eating05:24 - Diets06:03 - Junk Foods10:53 - Stress11:43 - Fight or Flight15:33 - Balance15: 36 - Recovery16:11 - Sympathetic Activation16:13 - Parasympathetic Recovery----------#reverseinflammagingsummit #longevity #inflammaging #aging #stressresponse #drive #proteins #chronicdiseases #carbohydrates #fats #diabetes #robertlufkinmd #drlufkin #robertlufkin #stephensideroff #drsideroff #stephensideroffphd #healthlongevitysecrets #pathlongevity*** CHECK OUT ROB AND STEVE'S MASTERCLASSES ***Rob's MasterclassesSteve's Masterclasses*** CONNECT WITH ROBERT LUFKIN MD ON SOCIAL MEDIA ***Web: https://robertlufkinmd.com/Twitter: https://twitter.com/robertlufkinmdYoutube: https://www.youtube.com/RobertLufkinMDInstagram: https://www.instagram.com/robertlufkinmd/*** CONNECT WITH STEPHEN SIDEROFF PHD ON SOCIAL MEDIA ***Facebook: https://www.facebook.com/stephen.sideroffTwitter: https://twitter.com/DrSideroffInstagram: https://www.instagram.com/drstephensideroff/LinkedIn: https://www.linkedin.com/in/drstephensideroff/*** SPONSORSHIPS & BRANDS ***We do work with sponsors and brands. If you are interested in working with us for your health industry product or service, please con⭐ Enjoying the show? Please leave a 5-star review on Apple Podcasts — it takes 30 seconds and helps more people discover the science of health and longevity. Thank you!New episodes every Tuesday & Thursday. Subscribe so you don't miss one.Continue this conversation on Substack: https://robertlufkinmd.substack.comLies I Taught In Medical School — Free sample chapter: https://www.robertlufkinmd.com/lies/Web: https://www.robertlufkinmd.comYouTube: https://www.youtube.com/robertlufkinmdX: https://x.com/robertlufkinmdInstagram: https://www.instagram.com/robertlufkinmd/TikTok: https://www.tiktok.com/@robertlufkinLinkedIn: https://www.linkedin.com/in/robertlufkinmd/

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Dr Robert Lufkin and Dr Stephen Sideroff : Summit Promo - Longevity Breakthroughs

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