Dr RR Baliga's Philosophical Discourses: Dogen (Japan, 1200–1253 CE) – Founder of Soto Zen

from Dr RR Baliga's "Got Knowledge Doc" Podkast · host MasterMedFacts LLC

🌸 Dōgen Zenji (1200–1253), founder of the Sōtō Zen school in Japan, taught that true practice lies in zazen—"just sitting" 🧘‍♂️—where enlightenment and practice are inseparable. His Shōbōgenzō continues to inspire mindfulness & presence today. ⏳✨ #Zen #Mindfulness

Episode metadata supplied by the publisher feed · Published Sep 16, 2025

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Dr RR Baliga's Philosophical Discourses: Dogen (Japan, 1200–1253 CE) – Founder of Soto Zen

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