🧬Dr. Russell Van Maele: Longevity, Functional Medicine, & Holistic Approaches | SWTT 208

Russell Van Maele, DO, is a Board Certified Internal Medicine Physician and one of the many talented doctors at Lifeforce. As a holistic physician, Dr. Van Maele believes that the body has its own inherent ability to heal itself through mind, body, and spirit. At Lifeforce, he is able to combine lifestyle changes with conventional medicine in order to best support and treat his patients. Sleep, diet, nutrition, exercise, and stress management are the pillars of his practice. By providing comprehensive health education to all of his patients, they are empowered with the knowledge and confidence necessary to optimize their health and performance today, and for years to come.Dr. Van Maele's goal as a physician is to “meet you where you are at,” and take the time to truly understand what “being healthy” means to you. He feels honored to be a physician and a healer.Lifeforce is a health optimization company designed to help you take control of your health. Our bodies go through significant changes in midlife and these changes are unique to each of us. Yet many of us lack an understanding around what these changes are, how these changes may impact our energy levels, hormone balance, and longevity, and what we can do to improve how we feel and perform every day. Now with Lifeforce, you can stop guessing and start addressing when it comes to your health.  It all starts with the Lifeforce Diagnostic, a comprehensive at-home blood test that measures over 40 biomarkers that impact your mental and physical health — from your nutrient levels to hormone balance to key risk factors for disease and more.*Disclaimer | Results will vary based on individual medical histories, personalized treatment regimens, lifestyle, and additional factors.Code: COACHJOSH (good for 15% off their first purchase with Lifeforce)| Lifeforce |Website - https://www.mylifeforce.com/Instagram - https://www.instagram.com/golifeforce/Facebook - https://www.facebook.com/golifeforce#JoshuaJHolland #DrRussellVanMaele #Lifeforce #Longevity #FunctionalMedicine #Holistic #Coaching #HormoneReplacementTherapy #Health #Optimization #CultureJoin Host  @joshuajholland   Exploring Ancestral Wisdom, Modern Technology, Health Optimization, Culture, & More!Join "Simply Walk The Talk" Discord Communityhttps://discord.gg/HattgC6febSWTT Social & WebsiteYT | https://www.youtube.com/@SimplyWalkTheTalkIG | https://www.instagram.com/simplywalkthetalk/FB | https://www.facebook.com/simplywalkthetalk/TikTok | https://www.tiktok.com/@simplywalkthetalkWebsite | https://www.simplywalkthetalk.com/Joshua J. Holland | https://linktr.ee/joshuajholland🌐 Connect with Joshua & SWTTPodcast Website: https://www.simplywalkthetalk.comYouTube: @simplywalkthetalkInstagram: @simplywalkthetalkTikTok: @simplywalkthetalkJoshua Holland: https://linktr.ee/joshuajholland