Dr. Scott Stevenson (Part 1) on Training To & Beyond Failure, Differences in Response
An episode of the Brains and Gains with Dr. David Maconi podcast, hosted by Dr. David Maconi, titled "Dr. Scott Stevenson (Part 1) on Training To & Beyond Failure, Differences in Response" was published on July 3, 2020 and runs 51 minutes.
July 3, 2020 ·51m · Brains and Gains with Dr. David Maconi
Summary
Dr. Scott Stevenson is back! We discuss: 1:00- Placebo effect 11:20- Training to and beyond failure 20:00- Creating more of a stimulus as an advanced trainee 28:00- Differences in response to high vs low frequency and volume 32:00- Epigenetic changes over time 38:30- Determining if you’re advanced Website and Coaching: https://drdavemaconi.com/ Scott's Webpage: http://drscottstevenson.com/fortitude... Scott's IG: https://www.instagram.com/fortitude_t... Smile Fund: https://secure.opera...
Episode Description
Dr. Scott Stevenson is back! We discuss:
1:00- Placebo effect
11:20- Training to and beyond failure
20:00- Creating more of a stimulus as an advanced trainee
28:00- Differences in response to high vs low frequency and volume
32:00- Epigenetic changes over time
38:30- Determining if you’re advanced
Website and Coaching: https://drdavemaconi.com/
Scott's Webpage: http://drscottstevenson.com/fortitude...
Scott's IG: https://www.instagram.com/fortitude_t...
Smile Fund: https://secure.operationsmile.org/sit...
Instagram: https://www.instagram.com/dave_maconi/
Youtube Homepage: https://www.youtube.com/channel/UCW-P...
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