Dr. Scott Stevenson (Part 1) on Training To & Beyond Failure, Differences in Response

from Brains and Gains with Dr. David Maconi · host Dr. David Maconi

Dr. Scott Stevenson is back! We discuss:1:00- Placebo effect11:20- Training to and beyond failure20:00- Creating more of a stimulus as an advanced trainee28:00- Differences in response to high vs low frequency and volume32:00- Epigenetic changes over time 38:30- Determining if you’re advanced Website and Coaching: https://drdavemaconi.com/Scott's Webpage: http://drscottstevenson.com/fortitude...Scott's IG: https://www.instagram.com/fortitude_t...Smile Fund: https://secure.operationsmile.org/sit...Instagram: https://www.instagram.com/dave_maconi/Youtube Homepage: https://www.youtube.com/channel/UCW-P...

What this episode covers

Dr. Scott Stevenson is back! We discuss: 1:00- Placebo effect 11:20- Training to and beyond failure 20:00- Creating more of a stimulus as an advanced trainee 28:00- Differences in response to high vs low frequency and volume 32:00- Epigenetic changes over time 38:30- Determining if you’re advanced Website and Coaching: https://drdavemaconi.com/ Scott's Webpage: http://drscottstevenson.com/fortitude... Scott's IG: https://www.instagram.com/fortitude_t... Smile Fund: https://secure.opera...

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Dr. Scott Stevenson (Part 1) on Training To & Beyond Failure, Differences in Response

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This episode is 51 minutes long.

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This episode was published on July 3, 2020.

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