Dr. Scott Stevenson (Part 3) on DC Training, Extreme Stretches, Blood Flow Restriction

Here is the 3rd and final installment with Dr. Scott Stevenson. Enjoy!0:15- Implementing specific meal timing to bulk with GI issues2:30- Specifics on DC Training12:30- Extreme Stretching15:00- Intraworkout/periworkout nutrition23:00- Blood flow restriction / constant tension38:00- Extreme protocols for calvesWebsite and Coaching: https://drdavemaconi.com/https://www.youtube.com/channel/UCW-P...-For those looking to support the channel and our donations to various charities, please consider the above link to become a member and have the opportunity to appear on the channel!Smile Fund: https://secure.operationsmile.org/sit...Instagram: https://www.instagram.com/dave_maconi/Youtube Homepage: https://www.youtube.com/channel/UCW-P...