Dr. Shereef gives tips to boost productivity, improve mindfulness & how anyone can build great habits.

Have you ever wondered what you can do to be more productive or develop better habits? I have. This is one reason, I am so excited to chat with Dr. Shereef!  We are going to talk about time management, habit design, and implementation. Dr. Serene Shereef is a trauma acute care surgeon, mom, and mindfulness & productivity coach who helps high-performing women struggling with burnout and overwhelm to take control of their time, mind & energy. Her MAPS (Mindfulness And Productivity Systems) Framework is a powerful tool that combines the energy of mindfulness with the scientific principles of habit building and your unique systems of productivity. Her goals are to help you discover clarity, design your dream life, and build NanoHabits as well as Mindful Productivity Systems that help you live your best life! Contact Dr. Shereef Web: www.serenitywellnessMD.com. FB @ https://www.facebook.com/serenitywellnessMD IG @serenitywellnessmd YouTube https://www.youtube.com/channel/UCbfWuH6MUzmqZuxGRK1Y0Gw LinkedIn https://www.linkedin.com/in/serene-shereef/