Dr. Shy Krug - Navigating A Healthy Sex Life

This was such a good conversation! Dr. Krug has to be one of the most engaged and informative guys I've had on when it comes to sexual health. We cover the mind's role in healthy sex, balancing what you can and can't control in your sexual health, the surprisingly critical role of uncertainty and anxiety in sex, the physiology of erections and orgasm, how porn addiction works, the list goes on. Dr. Shy Krug is a Clinical Psychologist and AASECT-Certified Sex Therapist on the Upper West Side of Manhattan. He specializes in sex therapy and sexual health in addition to sexual addiction. He also specializes in trauma, depression, anxiety, and couples counseling. His work has also led to a deep understanding of how mental illness can impact changes in arousal or sexual function Dr. Krug mainly utilizes a combination of Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and mindfulness. He is also trained in Gottman’s Method of Couples Counseling, Cognitive Processing Therapy (CPT), and Prolonged Exposure (PE). To ensure that an individual’s sexual dysfunction is not being caused by a medical issue, Dr. Krug takes a team-oriented approach and works closely with a team of medical providers. When working with a client who has a history of trauma, he also discusses the challenges of trauma-focused work and lets them know that it is common to feel more distress in the beginning of treatment to ensure they are ready to start talking about their traumatic experience(s). He has a Ph.D. in clinical psychology from Fairleigh Dickinson University and a B.A. in psychology with a minor in biology from Yeshiva University.  Connect with Dr. Krug -Website: https://www.blueanchorpsychology.com/ -Psychology Today Profile: https://www.psychologytoday.com/us/therapists/shy-krug-new-york-ny/400264     Did you enjoy the podcast? If so, please leave us a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the self-leadership they’re looking for. Are you looking to find purpose, navigate transition, or fix your relationships, all with a powerful group of men from around the world? Check out The Alliance and join me today.  Check out our Facebook Page or the Men's community. Subscribe on Apple Podcasts | Google Podcasts  | Spotify For more episodes visit us at ManTalks.com | Facebook | Instagram | Twitter   See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices