Dr. Siri Chand Khalsa talking about Ayurveda, yoga, mindfulness, and plant-based nutrition. episode artwork

EPISODE · Sep 19, 2021 · 29 MIN

Dr. Siri Chand Khalsa talking about Ayurveda, yoga, mindfulness, and plant-based nutrition.

from Menopause Stories with Dr Tamara Beckford

I am so excited that the amazing Dr. Sirichand Khalsa will be joining me for the first in a series of live conversations with physicians across the country. ​If you are a busy professional woman and want to put your health and wellness first, this conversation is for you! Dr. Khalsa has deepened her studies on health and healing by becoming a Yoga Instructor, Reiki Master, and participating in a 2-year full-time program on Ayurveda at The Ayurvedic Institute in Albuquerque and India. Ayurveda emphasizes good health and prevention and treatment of illness through lifestyle practices. Ayurvedic medicine is holistic, which means viewing the body and mind as a whole. If you want to listen to future live streams follow our YouTube Channel. www.youtube.com/urcaringdocs Links mentioned www.urcaringdocs.com www. DrSiriChand.com

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Dr. Siri Chand Khalsa talking about Ayurveda, yoga, mindfulness, and plant-based nutrition.

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