EPISODE · Feb 10, 2025 · 34 MIN
Dr. Sodhi: Why Muscle Matters on GLP Meds
from Menopause Stories with Dr Tamara Beckford
Are you curious about weight loss medicines?Join this conversation with Dr. Sodhi.Muscle matters—especially when using GLP medications! In this episode, I sit down withDr. Mona Sodhi, a double board-certified expert in internal and obesity medicine, to break down why body composition is crucial for long-term health.With her background inculinary coaching from Harvard’s Institute of Lifestyle Medicine, Dr. Sodhi shares her unique approach topreserving muscle, optimizing metabolic health, and making GLP medications work for you.Join us as we discuss thecommon pitfalls, practical strategies, and the real science behind muscle retention while on these medications.If you're on a weight loss journey and want to protect your strength and vitality, this episode is for you!Connect with Dr. Sodhi:@drmonasodhihttps://www.monarchconciergewellness.com
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Dr. Sodhi: Why Muscle Matters on GLP Meds
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