Dr Tammy Watchorn How to become a change ninja..at home and at work

In this episode, Susanne talks to Dr Tammy Watchorn about her work as a change ninja and how she used all of her ninja skills to change her life. Tammy shared some of the tools and stories from her books, including IDQB, which helps in resolving disagreements by focusing on the issue, data, and thequestion to be asked. We also discussed the power of challenging one's own thoughts and the stories that we tell ourselves, particularly during times of stress and high emotion.   The ChangeStories podcast is for people who are interested in change, whether that is within organisations or for individuals. Hosted by Susanne Evans, an organisation change consultant, coach, trainer and researcher, each podcast episode features a conversation with a guest about their work to provide ideas and inspiration. To find out more about ChangeStories and Susanne's work, go to www.feldsparconsulting.com or follow her on Twitter or Instagram (@feldsparconsult ).  Susanne is on LinkedIn at https://www.linkedin.com/in/susanneevans and her email address is [email protected] Alternatively, you can sign up for the monthly newsletter The Change Conversation by clicking this link - https://mailchi.mp/f2ba36a7262b/the-change-conversation   Dr Tammy Watchorn can be found here: https://www.linkedin.com/in/tammywatchorn/ https://www.change-ninja.com/