Dr Tim Harlan is Dr Gourmet Teaching You How to Eat Healthy

On today's show Dr Fitness and the Fat Guy had on Dr Tim Harlan, Dr Gourmet himself. Dr Harlan is an internist who is also a chef. who better to educate us about the compelling evidence about the effect of diet on every aspect of our health. His new updated free diet and menu planning software is now available. It even has this cool Facebook app that lets you enjoy it with your Facebook friends. Learn more at www.drgourmet.com For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes Follow me on Twitter @FatGuy