Dr. Uma Naidoo | This is your Brain on Food

We've all heard the phrase "You are what you eat". Well, Dr. Uma Naidoo has done the research and found a fascinating link between our stomachs and our brains that takes this to another level. We discuss the relationship between food and our brains and how employing this knowledge into our diets can help treat and prevent a wide range of psychological and cognitive health issues.Dr. Uma Naidoo is the author of This is Your Brain on Food, available now. Visit Dr. Uma Naidoo's website | https://umanaidoomd.comFollow Dr. Uma Naidoo on Instagram | https://instagram.com/drumanaidooListener TribeWe have our own private social network for listeners of the Unmistakable Creative podcast. You can meet other listeners, discuss episodes, and even have the opportunity to have your favorite episode re-aired on a Friday! Just visit https://unmistakablecreative.com/tribe to sign up.UNMISTAKABLE CREATIVE PRIMEWe have our own private social network for listeners of the Unmistakable Creative podcast. You can meet other listeners, discuss episodes, and engage with the creative community! Just visit https://unmistakablecreative.com/tribe to sign up. Hosted on Acast. See acast.com/privacy for more information.