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May 29, 2019 35 min

Drafting 101

from Endurance Innovation Hosted by Michael Liberzon

2:15 what is drafting and why is it important 4:50 factors affecting the magnitude of the drafting benefit 13:25 drafting in draft-legal, short course races 15:45 legal drafting when passing during draft illegal races 17:30 time saved while legally passing case study 25:50 Cody’s experience with passing AG athletes at IM Chattanooga 31:10 Listener Q: the fluid dynamics of toots

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Drafting 101

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All Innovation Dante McClain & Keenan Hart All Innovation is the podcast where groundbreaking ideas meet transformative technology. Hosted by Dante McClain and Keenan Hart, we explore the intersection of thought leadership and tech innovation, featuring stories from visionaries shaping the future.From bold concepts in leadership and creativity to breakthroughs in AI, wellness, and beyond, each episode uncovers the ideas and tools redefining how we think, work, and live. Perfect for curious minds, tech enthusiasts, and forward-thinking leaders, All Innovation delivers conversations that inspire and challenge the way you see the world.Join Dante and Keenan to push the boundaries of thought and technology—one episode at a time. Explicit Everyone Racers Chrissy Mittura, Christopher Abbott, Jeff Wakemen and Christian "Mental" Ward Everyone Racers is a podcast that focuses on amateur endurance racing from beginner to advanced, as well as the news, tips, and tricks that go along with our hobby. Four friends and often teammates; Chrissy Mittura, Christopher Abbott, Jeff Wakemen and Christian "Mental" Ward discuss current racing trends and news, as well as occasional interviews and guests who are interesting people with different perspectives on racing and car culture. You never know what they'll discuss each week, but it will be entertaining! Explicit Garage Gym Athlete Jerred Moon Welcome to the Garage Gym Athlete podcast, where we explore the world of functional fitness and performance training in the home gym. Join us as we talk to coaches, athletes, and experts about their experiences in building strength, endurance, and athleticism outside the traditional gym setting. In addition to sharing practical tips and strategies, we'll also delve into the latest scientific research on topics like exercise physiology, nutrition, and recovery to help you optimize your training and achieve your best results. Whether you're a seasoned garage gym veteran or just getting started on your fitness journey, this podcast is for you. So if you're ready to unleash your inner athlete and take control of your training, tune in to the Garage Gym Athlete podcast. Explicit The Running Public Kirk Dewindt & Brakken Kraker Two endurance athletes and coaches sit down to talk all things running! We bring you high level running knowledge and present it at a practical level. Explicit

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How long is this episode of Endurance Innovation?

This episode is 35 minutes long.

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This episode was published on May 29, 2019.

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