Drama-Free Strategies to Keep Family Members From Ruining Your Day

Have CPTSD? TAKE THE QUIZ: http://bit.ly/3GhE65z FREE COURSE: The Daily Practice: http://bit.ly/3X1BrE0 Website: http://bit.ly/3CxgkRY *** What do you do when you're forced to be face-to-face with the person who traumatized you when you were small? Do you confront them, warn them, talk in advance? Ignore them? In this video I respond to a letter from a woman who will be attending a family gathering, where she'll see her father for the first time after years of no contact. Hear my suggestions for strengthening her boundaries to avoid trouble, while enjoying the day. Difficult People in Your Life? Try These NINJA BOUNDARIES: https://bit.ly/3YCnpZJ ***