Drama Queen? Too Loud? Too Sensitive? The Wounds of Growing Up Misread

Have you ever been told you’re “too sensitive,” “too loud,” “too quiet,” “too dramatic,” or “too much”? For many women, especially those who are neurodivergent or trauma-experienced, being misunderstood doesn’t just sting in the moment, it creates a deep nervous system imprint. It teaches you to mask, shrink, and question your worth.In this epi of The Awakened Heart: A Podcast for Healing Women, we explore:Why being misunderstood cuts so deeply (it’s more than hurt feelings; it’s survival)How repeated “you’re too much” messages create trauma in the bodyThe connection between misunderstanding, masking, and self-abandonmentGentle ways to begin reclaiming your voice and your truthPractical tools to start feeling safe in your own skin againIf you’ve ever felt like you have to tone yourself down just to be accepted, this epi will remind you: you are not too much.Connect with Me:I offer private sessions for therapy if you’re in Texas, and life coaching if you’re outside the state or abroad. Whether you’re healing trauma, navigating a big life shift, or just ready to come home to yourself, I hold space for women just like you everyday.Fill out a consultation requests via my linktree (http://linktr.ee/EmpoweringWellnessHub)  for a free 15 min chat to see if we are a good fit! Also you can find my link and follow me on instagram & there’s also a badass **Spotify playlist** made for women healing through softness and strength!!!Connect with me about this episode!Support the show