Drifting Pt. 2 - Catch the Drift

How can you catch the drift before you're lost at sea? In this episode, I share some practical tips on what you can do to help you recognize any signs of drifting. Purchase your "Renewing" Journal to help you track your mood, thoughts, and behaviors here. Get your "Processing" Journal to help you work through any hurt, pain, or trauma here. Connect with Eb Miller at https://www.ebmillercoaching.com/ Facebook: https://www.facebook.com/ebmillercoaching/ Instagram: @ebmillercoaching TikTok: @ebmillercoaching