Drink Beer AND Get Shredded? Let's Talk About It.

What this episode covers

In this episode we talk all about how alcohol can affect muscle gain, fat loss, and gym performance both directly and indirectly. Definitely a must listen if you're someone who enjoys a few extra drinks on the weekends! Apply for 1 on 1 coaching here: https://joeygast.typeform.com/to/P3VnCM

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Frequently Asked Questions

How long is this episode of The Mindset and Metabolism Podcast?

This episode is 21 minutes long.

When was this The Mindset and Metabolism Podcast episode published?

This episode was published on January 8, 2021.

What is this episode about?

In this episode we talk all about how alcohol can affect muscle gain, fat loss, and gym performance both directly and indirectly. Definitely a must listen if you're someone who enjoys a few extra drinks on the weekends! Apply for 1 on 1 coaching...

Can I download this The Mindset and Metabolism Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.