Drink Beer AND Get Shredded? Let's Talk About It. episode artwork

EPISODE · Jan 8, 2021 · 21 MIN

Drink Beer AND Get Shredded? Let's Talk About It.

from The Mindset and Metabolism Podcast · host Joey Gast

In this episode we talk all about how alcohol can affect muscle gain, fat loss, and gym performance both directly and indirectly. Definitely a must listen if you're someone who enjoys a few extra drinks on the weekends! Apply for 1 on 1 coaching here: https://joeygast.typeform.com/to/P3VnCM 

Episode metadata supplied by the publisher feed · Published Jan 8, 2021

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Drink Beer AND Get Shredded? Let's Talk About It.

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