Drink Less Lifestyle - Always Empowered and in Control with Special Guest Dr. Sherry Price

It is a great honour to have Dr. Sherry Price on todays episode to share her story and how she is helping women with their relationship with alcohol. Like the hundreds of women Sherry has helped, she realized that she had an overdrinking habit that she just couldn't break. She would try all the common tactics (Dry Januarys, making rules like not having it during the week, or not allowing it in the house), but she found she would still revert back to her old habits. After years of struggling, she develop a science-based solution that breaks the overdrinking habit without requiring you to give up alcohol completely. By changing your desire to drink, you no longer crave alcohol or look forward to it at the end of the day. Its going into the root of the symptom of overdrinking. Sherry has a program called Drink Less Lifestyle which helps women change their relationship with alcohol. Through the program women learn that alcohol is no longer important for your happiness or to get through the day. Dr. Sherry Price is "Helping women pursue what matters most in life." Her website is www.sherryprice.com. You can grab her free resource "Quick Start Guide to Effectively Break Your Overdrinking Habit". You can also follow her on instagram @drsherryprice. Thank you so much for listening. With so much gratitude to my guest Dr, Sherry Price and to you for listening. If this episode resonated, it may be because you're noticing where you’ve been overriding yourself.Self-override keeps the nervous system in survival mode.Interrupting the pattern is where self-trust begins.If you're ready to take the first step, start with the free Reset & Rise experience.And if you feel called to go deeper, the Self-Override Intensive offers personalized support to help you step out of survival patterns and into steadiness.You’ll find the links in the show notes.Remember:You don’t need to push harder.You need to listen sooner.