Drink Till It Flows Clear: Practical Adventure Sports Hydration Tips
from The Active Explorer Podcast Hosted by Erika Wiggins
Hydration seems simple, yet actually doing it is sometimes difficult. Keith and Erika discuss hydration in extreme conditions and how to stay ahead of your body's needs. From technical facts to simple tips, this episode could make your next adventure more enjoyable.
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Frequently asked questions
How long is this episode of The Active Explorer Podcast?
This episode is 28 minutes long.
When was this The Active Explorer Podcast episode published?
This episode was published on June 27, 2014.
Can I download this The Active Explorer Podcast episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.