Drop into the Body

Episode 5 of the With Love, Esta | Guided Meditations podcast, hosted by With Love, Esta, titled "Drop into the Body" was published on July 3, 2023 and runs 5 minutes.

July 3, 2023 ·5m · With Love, Esta | Guided Meditations

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Summary

In this guided meditation we will feel into all five senses, in order to really settle into this human vessel of ours. This practice can be tapped into at any time and any place.

Episode Description

In this guided meditation we will feel into all five senses, in order to really settle into this human vessel of ours. This practice can be tapped into at any time and any place.

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