Drop-out Season
from Total Body Training Hosted by Jean Carlos
Seasonal Dropout Disorder (SDD) is our topic of the day. Anytime the season changes there are opportunities for people to get on track with fitness or drop off. I notice this with the start of the summer and the school. There’s a great opportunity for you to rise to the occasion, solve the issue, and work around it.
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How long is this episode of Total Body Training?
This episode is 7 minutes long.
When was this Total Body Training episode published?
This episode was published on September 26, 2018.
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