Dropping Gems Vol. 3: The best of the best damn wellness show.

 Dropped a new show and it sounds like the best of on this week's episode of OFF THE STRENGTH because it is! Tony and Kyle are back this week as they reminisce on some of the fondest memories from their 2021 guest this season and share some of the valuable lessons and insights bestowed upon them from the best movement artist in the industry in true to form off the strength mixtape fashion. Get your pens and pads ready folks, if you pay attention to the gems dropped in these interviews, you too may be able to start off 2022 with your skills way up and best foot forward as always! For more with OFF THE STRENGTH, be sure to leave us a review, like, listen and subscribe!Show - @offthestrength_Tony - @atrainercalledtonyKyle - @krjones_ and his new line undnycPeace and much love to y'all out there until next time, we'll see you soon!For more with OFF THE STRENGTH, please leave us a review, like, listen and subscribe!Show - @offthestrength_Tony - @atrainercalledtonyKyle - @krjones_ and his organic thug line at undnycPeace and much love to y'all out there until next time, we'll see you soon!