Dry January and Zero Proof New Year

from Healthy Living by Giant Podcast · host Healthy Living by Giant

Learn more about Dry January, the annual worldwide challenge that urges people to abstain from alcohol for the month of January. Laura Silverman, founder of Booze Free in DC and Zero Proof Nation joins us to discuss how to participate and offers her best tips and strategies for success. Show Notes: DC Lifestyle | Booze Free in DC Zero Proof Nation Healthier Happy Hour Cook-Along: January 13 at 6pm Sign up Here SAMHSA - Substance Abuse and Mental Health Services Administration: If you or someone you know is seeking help for substance use, call the SAMHSA National Helpline at 1-800-662-HELP(4357).

Episode metadata supplied by the publisher feed · Published Jan 5, 2022

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Dry January and Zero Proof New Year

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