Du musst deine Angst nicht heilen, um weiterzugehen

What this episode covers

Was passiert, wenn alte Ängste plötzlich wieder da sind?Wenn du dachtest, du wärst „drüber hinweg“ und dein Körper sagt: nope.In dieser Episode nehme ich dich mit in einen sehr persönlichen Moment.Ein Trigger aus der Vergangenheit. Und die ehrliche Erkenntnis: Heilung ist kein Endzustand. Leben ist Bewegung.Wir sprechen darüber,warum Angst dich nicht stoppen will, sondern dir etwas zeigen möchteweshalb du nicht alles aufarbeiten musst, um weiterzugehenwie du mit Triggern umgehen kannst, ohne dich kleinzumachenund wie du lernst, dir selbst auch in unsicheren Momenten zu vertrauenDiese Folge ist für dich, wenn du manchmal glaubst, du müsstest „weiter sein“.Wenn du denkst, Angst wäre ein Rückschritt.Und wenn du bereit bist, dir selbst mit mehr Ehrlichkeit und weniger Druck zu begegnen.Du musst nicht angstfrei sein, um loszugehen.Du darfst fühlen. Und trotzdem weitergehen.Instagram: https://www.instagram.com/sabrina_heer/ Impressum: https://sabrinaheer.com/impressum/

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Frequently Asked Questions

How long is this episode of she minds. she builds. - business. empowerment. leadership?

This episode is 22 minutes long.

When was this she minds. she builds. - business. empowerment. leadership episode published?

This episode was published on January 12, 2026.

What is this episode about?

Was passiert, wenn alte Ängste plötzlich wieder da sind?Wenn du dachtest, du wärst „drüber hinweg“ und dein Körper sagt: nope.In dieser Episode nehme ich dich mit in einen sehr persönlichen Moment.Ein Trigger aus der Vergangenheit. Und die ehrliche...

Can I download this she minds. she builds. - business. empowerment. leadership episode?

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