EPISODE · Mar 16, 2022 · 6 MIN
都市静心冥想 丨6分钟觉知练习，净化身心
from 抑郁症自救【心理干货】
心情不好，我们聊聊吧观息5分钟=放松一整天本节目由：重塑心灵心理训练中心 出品微博：抑郁症心理师李宏夫
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都市静心冥想 丨6分钟觉知练习，净化身心
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