Dukkha vs Sukha, Mental Health, & Recovery from someone in your life with addiction.

Join us as we delve into the complex tapestry of Dukkha (suffering) and Sukha (happiness), exploring the profound connection between mental health and the journey to recovery. In this episode, I dive into the Sanskrit Philosophy of Dukka & Sukka. These concepts guided me through a challenging year, which included a breakup with my partner who struggles with addiction. My intention for this show is to open my heart to others who might relate and share ways to elevate your energy during tough times. Whether you're on a personal journey, supporting a loved one, or simply seeking a deeper understanding of these intricate themes, I am here to provide knowledge, inspiration, and a sense of community. Join us on this enlightening exploration of the human experience. Self care tree link: https://amzn.to/3Ys5CGh Britney Spears book: https://amzn.to/3QCLFtN Modere Skin Collagen Code 👩🏼‍💻: https://modere.io/EdM14c