Dump Your Inner Critic with Self-Compassion
from Your Life, Your Design Hosted by Sophie Khoo
Can you believe we are already into the second week of the new year? This week I wanted to focus our energy on learning to give ourselves the self-acceptance and respect we deserve. We’ll go over ways on how not to beat yourself up for not achieving a goal and learn that society doesn’t define you, you do. If you enjoy this episode, please head over to rate and review the platform wherever you’re listening! Take the self-compassion quiz here: https://self-compassion.org/self-compassion-test/ Let’s Connect: IG: @sophiekhoo.coach Website: https://www.sophiekhoo.com/ Motivating And Inspiring Uplifting Corporate by MyOpus | https://soundcloud.com/user-186793923 Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US
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