Dumping the Past, Painting the Present | Morning Mind Dump With Trie

Hey friends! Welcome to the very first episode of Morning Mind Dump with Trie. I’m SO excited (and maybe a little nervous) to finally launch this passion project into the world. 🎉Why a podcast? Because those short little Instagram clips and daily shares? They just weren’t cutting it anymore. I needed a deeper place to dump—to talk about real stuff, messy emotions, those little inner voice nudges, and all the weird beautiful moments that make up this human experience.Here’s the thing: I’ve always used creativity—drawing, doodling, journaling, even talking to myself out loud (anyone else do that?)—as a way to process emotions. That’s what this podcast is all about. It's not polished. It's not perfect. It’s real. Like the morning mind dump I do with my coffee before anything else hijacks my brain.In this episode, I also share a bit about my roots. My mom was a huge influence, and so was my childhood neighbor, Byrdie. She didn’t have much, but she gave me SO much—like clothes in exchange for helping out around the house. Those early experiences taught me the value of hard work, self-worth, and kindness.This podcast is for all of us who are learning, unlearning, healing, and growing. And it's not just me talking at you—I want your input too! Comment, message me, let me know what’s on your mind. This space is for us.✨ Welcome to Morning Mind Dump with Trie ✨Start your day with intention, creativity, and connection. I’m Trie Michaud — mindful artist, art life coach, and intuitive guide — sharing personal stories, life lessons, and practical tools for mental health, self-discovery, and inspired living.In this episode:Mindfulness + journaling prompts for clarityPersonal story + takeaways you can use todayArt-infused practices to center your morningsGentle guidance for creatives, sensitive souls, and women in transitionResources & Links:Website: https://www.trietopia.comPodcast: Morning Mind Dump (Spotify • Apple • Pandora • iHeartRadio • Amazon)Instagram: https://www.instagram.com/trietopiaInstagram: https://www.instagram.com/morningminddumppodcastMorning Mind Dump playlist: [https://youtu.be/NPn2M6W7AnQ?si=rTA8cfJ-LJ7a9JWd]Support this passion projectIf this content helps you, please consider donating to my Hot Chocolate Fund — it keeps this community warm and creative: [https://linktr.ee/morningminddump]Music & CreditsMusic produced with AI assistance; lyrics written by Trie Michaud. All rights belong to the AI music platform used.Help this channel growLike • Share • Comment • Subscribe • Hit the bell 🔔 — your support keeps these free resources coming.Much love, hugs, and mindful mornings. 💛🌕#MorningMindDump #MentalHealth #PersonalStories #LifeLessons #Inspiration #MindfulMornings #SelfLove #CreativePractice #ArtLifeCoach #TrieTopia