EPISODE · Dec 21, 2020 · 9 MIN
多元迷走神經理論與霍伯曼球 | 如何從遊戲中練習自律神經
from 身心醫說 · host 李政洋
霍伯曼球可以搜尋魔術收縮球 參考資料: The Emergence of a Polyvagal-Informed Therapy: How Vocal Music and Voice Contribute to Healing following Trauma by Stephen W. Porges, PhD Brain-Changing Strategies to Trauma-Proof Our Schools: A Heart-Centered Movement for Wiring Well-Being by Maggie Kline and Peter Levine
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多元迷走神經理論與霍伯曼球 | 如何從遊戲中練習自律神經
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