EPISODE · Mar 13, 2026 · 3 MIN
Durmo… mas acordo cansado. O que se passa durante o sono?
from Tratar da Saúde · host Observador
Dormimos as horas recomendadas, mas acordamos sem energia. O problema pode não estar na duração do sono, mas na qualidade. O que acontece enquanto dormimos — e porque é que o corpo não recupera?See omnystudio.com/listener for privacy information.
Embed this episode
NOW PLAYING
Durmo… mas acordo cansado. O que se passa durante o sono?
0:00
3:54
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Tratar da Saúde?
This episode is 3 minutes long.
When was this Tratar da Saúde episode published?
This episode was published on March 13, 2026.
Can I download this Tratar da Saúde episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!