EPISODE · Oct 27, 2020 · 3 MIN
DÝCHEJ
from Yoga & Words
Dýchejte na vlnách oceánu.. Vedené dechové cvičení. Jsou tři minuty málo nebo hodně? Přesvědčte se, že stačí opravdu pár chvil pro zklidnění myšlenek. Zároveň uklidňující zvuky moře a pomalé dýchání mohou nastartovat kreativní myšlení.
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This episode is 3 minutes long.
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This episode was published on October 27, 2020.
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