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Dynamic Stretching: Leave Your Emotional Comfort Zone

Episode 44 of the Healing Talks with Laurie Pinkins podcast, hosted by Laurie Pinkins, titled "Dynamic Stretching: Leave Your Emotional Comfort Zone" was published on March 25, 2025 and runs 23 minutes.

March 25, 2025 ·23m · Healing Talks with Laurie Pinkins

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Is your comfort zone hindering you from healing your emotions? There are levels to gaining emotional strength. And it all starts with you leaving your emotional comfort zone. In the final episode of the Drop the Weight series, Life Transformation Coach Laurie Pinkins, discusses: - What are the four different comfort zones? - How do you navigate through them?- Signs you need to leave your comfort zone - Benefits of entering the final level of your comfort zone In the Drop the weight series, you will gain practical and biblical tools to get in shape physically and emotionally. To no longer be weighed down, but walk in the freedom of the liberty in Christ Jesus.Podcast Playlist: https://music.youtube.com/playlist?list=PLlXKn5VXB8COrfDJFEOkwfQS94iKwOMrHConnect with Life Transformation Coach Laurie Pinkins on Instragram @Laurie_Pinkinshttps://www.lauriepinkins.com/

Is your comfort zone hindering you from healing your emotions? There are levels to gaining emotional strength. And it all starts with you leaving your emotional comfort zone.


In the final episode of the Drop the Weight series, Life Transformation Coach Laurie Pinkins, discusses:

- What are the four different comfort zones?

- How do you navigate through them?

- Signs you need to leave your comfort zone

- Benefits of entering the final level of your comfort zone


In the Drop the weight series, you will gain practical and biblical tools to get in shape physically and emotionally. To no longer be weighed down, but walk in the freedom of the liberty in Christ Jesus.

Podcast Playlist: https://music.youtube.com/playlist?list=PLlXKn5VXB8COrfDJFEOkwfQS94iKwOMrH


Connect with Life Transformation Coach Laurie Pinkins on Instragram @Laurie_Pinkins

https://www.lauriepinkins.com/

Healing Talks With Dibett Dibett The Healing Talks Podcast is about surrendering, healing and getting out of your own way. It’s about spiritual wellness as well as personal growth. A space where you can tune in and be transformed. Healing Place Mita Mistry Join Mita Mistry, author, therapist, and columnist as she talks with incredible people about the challenging times that have shaped their lives, what helped them to heal, and what keeps them going. We explore alternative therapies, psychology, medicine, ancient healing, life, trauma, loss, the joy of being human, and more. Healing Place is a space for honest and empowering conversations that will leave you feeling uplifted with knowledge and practical tools to unlock your inner healing and help your well-being. So, get comfortable, grab a drink, and press play… If you have any questions or topics you’d like to hear about, please send a message to Mita on Instagram @healingplacepod, X (Twitter) @MitaMistry, Light It Up La Shaun Aaron Truth talks with La Shaun Aaron (Owner and Certified Life Coach) to facilitate healing, education and affirming self - love and light. Satiated Podcast Stephanie Mara Fox Welcome to the Satiated Podcast where we explore physical and emotional hunger and satiation and healing your relationship with your food and body. Hosted by Stephanie Mara Fox, MA, creator of Somatic Eating™, and Somatic Nutritional Counselor & Mentor. She’s supported women, coaches, and wellness professionals for over a decade all over the world heal from disordered eating patterns, emotional eating, chronic dieting, and digestive and body image concerns. Stephanie shares the tools to Somatic Eating™ and talks with professionals exploring relationship with food and body, disordered eating and eating disorder recovery, somatic nutrition, body empowerment, body positivity, body diversity, health at every size, anti-diet, somatics, trauma healing, polyvagal theory, vagus nerve, digestion, nervous system regulation, self care, food freedom, embodied physical movement, self confidence, mindfulness, and yoga therapy. Satiated was created to support you in healing your relationship with foo
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