E.11 Beginner Mistakes You're Making | Cheat Meals | Specificity | Inaction

from Self-Selecting Hosted by Cory Hageman

In this episode I go through 5 mistakes I made when starting out including: 1. Focusing my attention on the wrong things. Being overly specific. 2. Not paying attention to the frequency/intensity in off plan occurrences. 3. Being unwilling to change what isn’t working. 4. Letting perfection be an excuse for inaction. 5. Placing weight on my thoughts more than my actions. https://coryfit.com/ ⁠Coaching: Let's Chat⁠ https://calendly.com/coryfit-coaching/15min ⁠Consults: Book a Call⁠ https://calendly.com/coryfit-coaching/one-time-consultation For more content, follow along: ⁠Instagram⁠: https://www.instagram.com/cory_fit/ ⁠Patreon⁠: https://patreon.com/CoryFit?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink ⁠Spotify⁠: https://podcasters.spotify.com/pod/show/cory-hageman

Episode details come from the podcast's RSS feed.

Embed this episode

Attribution link and audio player

Ready to play

E.11 Beginner Mistakes You're Making | Cheat Meals | Specificity | Inaction

0:00 54:59

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Similar podcasts

Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation Danny Poelman Welcome to "Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation", the podcast where we break the chains of shame and societal expectations to create a safe space for self-healing, habit transformation, and personal growth. Hosted by a seasoned life coach, Danny Poelman DDS, with years of hands-on experience, this podcast is your guide to reclaiming your voice, embracing your story, and living life on your terms. In each episode, we dive deep into the topics that matter most to you—whether it's: -breaking free from unwanted habits like pornography -excessive people-pleasing -healing from past trauma -recovering from narcissistic abuse or religious/relational trauma -anxiety/depression -money mindset blocks -overcoming limiting beliefs We’re not afraid to talk about the things that are often considered taboo, because we believe that through honest, unfiltered conversations, real transformation happens. You’ll hear real

Frequently asked questions

How long is this episode of Self-Selecting?

This episode is 54 minutes long.

When was this Self-Selecting episode published?

This episode was published on April 19, 2024.

Can I download this Self-Selecting episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.