E 287: Learning to Choose Yourself: Boundaries, Self-Worth, and Inner Healing w/Guest Angie Hawkins

EPISODE · Mar 29, 2026 · 47 MIN

E 287: Learning to Choose Yourself: Boundaries, Self-Worth, and Inner Healing w/Guest Angie Hawkins

from Adult Child of Dysfunction

In this deeply empowering episode, we sit down with Angie Hawkins, known as The Inner Glow Coach, to explore what it truly takes for women to move from chasing external validation to embodying self-acceptance, confidence, and inner peace.Angie works with high-achieving women who have “done the work” — therapy, personal development, self-help — yet still feel stuck, unfulfilled, or disconnected from their worth. Through both professional insight and personal vulnerability, Angie shares how lasting transformation requires deep inner work and identity-level change, not just surface-level coping strategies.Drawing from her own journey of resilience and healing, Angie discusses the lessons captured in her memoir, Running in Slippers, which chronicles her rise after emotional turmoil and profound self-abandonment. Together, we unpack how early life experiences shape self-worth, why so many women struggle with boundaries, and how overachieving can be a trauma response rather than a strength.This conversation highlights the importance of nervous system awareness, self-compassion, and learning to release self-critical thought patterns. Angie offers a compassionate yet practical framework for reclaiming personal power — reminding listeners that fulfillment doesn’t come from approval, perfection, or productivity, but from learning to radiate love and confidence from within.This episode is a powerful invitation for anyone ready to stop proving their worth and start living from it.🔗 Connect with Angie HawkinsWebsite & Memoir:👉 https://www.runninginslippers.com

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E 287: Learning to Choose Yourself: Boundaries, Self-Worth, and Inner Healing w/Guest Angie Hawkins

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