E:31 The Truth About Self-Sabotage: Why You Do It (Even When You Know Better) episode artwork

EPISODE · Oct 29, 2025 · 25 MIN

E:31 The Truth About Self-Sabotage: Why You Do It (Even When You Know Better)

from The Falyn Frequency · host Falyn Mikala Berkowitz

Alright my loves we’re going there today.In this episode we’re talking about self-sabotage. Why it hits hardest when you’re upleveling, how it hides for high-achieving women, and how to shift it fast.Because it’s not that you’re broken it’s just your old identity trying to keep you “safe.”Your next level feels unfamiliar, and your system freaks out. But when you learn to meet that moment with power instead of panic? That’s when life gets fun.Andddd because I love you I just dropped a spicy Flash Sale for The Frequency Formula: 5 potent modules to master your energy, emotions, and calibrate to your next level.Only through Halloween 👻 and the first 3 women get a FREE VIP week with me.If that gave you the tiniest zing, DM me “VIP” on Instagram for all the juicy details.It’s not sabotage, my love it’s your next level knocking.

Alright my loves we’re going there today.In this episode we’re talking about self-sabotage. Why it hits hardest when you’re upleveling, how it hides for high-achieving women, and how to shift it fast.Because it’s not that you’re broken it’s just your old identity trying to keep you “safe.”Your next level feels unfamiliar, and your system freaks out. But when you learn to meet that moment with power instead of panic? That’s when life gets fun.Andddd because I love you I just dropped a spicy Flash Sale for The Frequency Formula: 5 potent modules to master your energy, emotions, and calibrate to your next level.Only through Halloween 👻 and the first 3 women get a FREE VIP week with me.If that gave you the tiniest zing, DM me “VIP” on Instagram for all the juicy details.It’s not sabotage, my love it’s your next level knocking.

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E:31 The Truth About Self-Sabotage: Why You Do It (Even When You Know Better)

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This episode was published on October 29, 2025.

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Alright my loves we’re going there today.In this episode we’re talking about self-sabotage. Why it hits hardest when you’re upleveling, how it hides for high-achieving women, and how to shift it fast.Because it’s not that you’re broken it’s just...

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