PODCAST · education
The Falyn Frequency
by Falyn Mikala Berkowitz
The podcast for those who refuse to settle, who know they are meant for More, and are ready to tap into their limitless potential. It’s about breaking free from the conventional path, mastering mindset, raising our vibration and co-creating with the Universe to design a life beyond limits. Here, we dive into Universal Laws, energy shifts, personal reinvention and the power of trusting your own [email protected]@falynmikalaco.com
Episodes
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E 75: Faith in the Destination, Flexibility in the Route
How do you hold unwavering belief in what you want without becoming so attached to how it happens that you miss the route actually opening for you? In this episode, we’re talking about the difference between faith and rigidity, why feedback about the route isn’t evidence against the destination,...
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E 74: Who Are You Becoming Now? | Midlife, Body Trust & Confidence with Juliana Leamen
What if midlife isn’t a decline, but an invitation to know yourself, trust your body, and become more fully who you are? In this conversation with Juliana Leamen of Naturally Joyous, we talk about body trust, confidence, weight release, genetics, intuition, aging, and what changes when a woman...
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E 73: Becoming the Beacon of Your Own Life w/ Marilyn Bartman
What does it look like to become the beacon of your own life? In this conversation with Marilyn Bartman, we talk about self-leadership, identity, trusting yourself, moving before you feel fully ready, and becoming the woman who stops waiting for permission to live the life she knows is meant for...
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E 72: It Is Our Responsibility to Rise | Breaking Generational Patterns & Becoming the Woman Who Goes First
What if your expansion was never only about you? This episode is about breaking generational patterns, women rising together, answering the desires that keep calling you, and becoming the woman who is willing to go first. Because your healing, wealth, courage, voice, and leadership create ripples...
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E 71: The Life You Want Is Asking More of You
This week, I’m giving you the Day 1 teaching from inside MORE as a gift. We’re talking desire, expansion, the parts of you that have learned to negotiate themselves back into less, and what happens when you stop treating your current life as the ceiling. This is your reminder that wanting more…
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E 70: The Plan Is Not the Portal. The Surrender Is.
What happens when the life you’re asking for completely interrupts the plan? After a very off-grid weekend involving hail, no service, missing keys, a temporarily missing dog, and a launch deadline I completely missed, I came home with a reminder I needed: you can miss the plan without missing…
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E 69: Why You Keep Returning to Less (Even When You Want MORE)
You can want more money, freedom, love, support and expansion and still keep returning to the same old standards because they’re what your identity recognizes as normal. In this episode, we’re unpacking the invisible return point that pulls you back toward familiar patterns, why a breakthrough...
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E 68: I Traded One Cage for Another | Wealth, Wellness & the False Choice
I spent years surrounded by extreme wealth and still didn’t feel free. Then I left it all, found surfing, wellness, spirituality... and accidentally made money the enemy. In this episode, I’m sharing why I no longer believe we have to choose between wealth and wellness, success and soul, purpose...
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E 67: The Lost Art of Spontaneity | Why We've Forgotten How to Be Surprised
When was the last time life genuinely surprised you? In this episode, we're exploring the lost art of spontaneity through the lens of Alan Watts, Taoism, surfing, travel, and some of the biggest turning points in my own life. We talk about why our obsession with certainty might actually be…
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E 66: The Woman Who Keeps Learning... But Never Lives
You've read the books. Taken the courses. Hired the mentors. Journaled, visualized, and done "the work." So why does life still feel like it's waiting to begin? In this episode, I'm sharing one of the most profound lessons I've learned—from an unexpected philosophy called The Three Metamorphoses…
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E 65: The Biggest Mistake People Make When Trying to Find Their Purpose
Have you ever caught yourself saying, "I just need more clarity"? What if clarity isn't something you wait for... What if it's something life reveals to you as you participate? In this episode, we're dismantling one of the biggest myths in personal growth: that you need the entire plan before you...
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E 64: What If Resistance is the Green Light
Why do we resist the very things we say we want? 🌊🔥 If you've ever found yourself overthinking, procrastinating, waiting for the "right time," or talking yourself out of a decision you know deep down is right... this episode is for you. In today's episode of The Falyn Frequency, I dive into the...
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E 63: Your Not Tired You're Stagnant
The problem isn't that you don't have enough energy. The problem might be that you've stopped letting it move. This episode is about life force, self-trust, participation, and becoming self-sourced instead of constantly looking outside yourself for the next answer. Because abundance isn't…
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E 62: The Increase Effect
What happens when you stop waiting for life to pour into you... and become the woman life pours through? 🌊🔥 In this episode, I'm sharing the surprising results from a simple experiment that created a profound shift in my reality: creating daily acts of increase. We dive into: ✨ why giving gets...
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E 61: Energy is Your Greatest Asset
Your energy is creating far more of your reality than you realize. In this episode, we dive into frequency, presence, nervous system energy, generosity, receiving, self-trust, and why the women who create the most beautiful lives are rarely the ones forcing the hardest. This is a conversation…
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E 60: Closing the High Functioning Gap
You know the podcasts. The patterns.The healing language.The mindset work. So why does your life still feel stuck in the same loops? 🌊🔥 In this episode, we’re diving into the “high-functioning gap” — the space where so many intelligent, ambitious, self-aware women get trapped between KNOWING…
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E 59: Becoming HER: Identity, Self-Trust & Feminine Power w/ Paige Harper
You don’t become HER overnight. 🌊🔥 You become her through identity shifts, self-trust, embodiment, and finally deciding to stop abandoning yourself. In this episode, I sit down with the beautiful Paige Miree Harper to dive into feminine ambition, confidence, self-concept, becoming HER, and what...
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E 58: I Was Never Meant for a 9–5
What if the reason you feel disconnected, exhausted, or trapped by “normal life”… isn’t because something is wrong with you? What if your soul was never designed for the cage in the first place? 🌊🔥 In this episode, we’re diving into:✨ the invisible conditioning so many women are living inside…
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E 57 : UNBOUND - The Wave of Lifetime
There’s a moment before a massive wave arrives…where the ocean goes quiet. 🌊 And if you don’t understand the energetics of expansion, you might think nothing is happening. But the surfers know better. The bigger the wave… the longer the period between sets. In this episode, I’m taking you deep...
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E 56: From Call to Creation w/ Donna Wilding
This conversation is for the woman who feels the pull for more… More purpose.More expansion.More prosperity. But hasn’t fully stepped into it yet. In this episode, I sit down with Donna from Wilding Soul to dive into soul-led creation, shadow integration, and the real reason so many women stop...
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E 55: Relationship Resonance: The Hidden Dynamic Shaping Your Life
A little transmission that came through on my walk today… We’re diving into resonance and the relationship you have with your reality and why what you’re experiencing isn’t random. If this hits…Come join us inside UNREALISTIC ON PURPOSE my live Telegram immersion happening right now. Doors are…
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E 54: Are You Expanding… or Just Trying to Fix Yourself?
Are you making decisions from expansion… or from lack? In this episode, I break down the subtle but powerful difference between investing in yourself from a place of fullness versus trying to “fix” who you think you are. We dive into self-trust, discernment, and why there are no wrong decisions —...
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E 53: UNREALISTIC ON PURPOSE Day 1
This is not your typical episode. This is Day 1 inside my live immersion — UNREALISTIC ON PURPOSE 🔥 An unfiltered transmission for the woman who is done playing small and ready to live from her limitless potential. If this activates something in you… There is still time to get in the room until...
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E 52: Addicted to the Unknown
What if the reason your life isn’t changing…is because you’re addicted to certainty? In this episode, I break down the shift that changed everything for me from chasing safety to craving the unknown. We’re talking self-trust, following desire, and why the magic you’re looking for will never be...
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E 51 : Do you want the Tesla… or do you just like talking about it?
Because when you actually want something…you don’t let inconvenience stop you. You figure it out.You move things around. You stay with it. But when it comes to your life? The moment it gets a little uncomfortable…you hesitate.you question.you slow down. This episode is your wake-up call. DM...
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E 50: From Overdrive to Inner Drive: Reclaiming Your Fire as a Woman w/ Mellany van Heijningen-Ramaekers
This week I had the absolute pleasure of sitting down with Mellany founder and embodiment guide of Move Your Senses. We dove deep into what happens when women become disconnected from their bodies… and how life changes when we finally come back home to ourselves. We talk motherhood, nervous…
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E 49: Stop Performing Life: Intimacy, Receiving & Feeling Fully Alive w/ Sasha Kermann Hood -Awakened Intimacy
What if the next level of your life isn’t about doing more… but about feeling more? In this powerful conversation with Sasha Kerkmann Hood from Awakened Intimacy, we dive into intimacy, receiving, feminine power, and what it really takes for high-achieving women to stop performing life and start...
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E 48:When Life Sends the Opportunity You Asked For… Do You Take It?
Opportunity doesn’t always show up wrapped in ease. Sometimes it arrives as stretch. As challenge. As the exact ingredients you asked life for. In this episode we’re talking about the difference between observers and expanders, how to recognize aligned opportunity, and why clarity only comes…
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E 47: Are You in a Situationship With Your Life?
What if the relationship that needs your attention most… isn’t romantic? It’s the relationship you have with your life. In this episode, Falyn explores a powerful question: Are you fully in love with your life… or are you stuck in a situationship with it? Many women move through life…
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E 46: The Expansion Express: How to Shift into Your Electric State Now
Come join the Expansion Express in this electric episode ⚡ I’m teaching you how to change your state in an instant so you can command your energy, collapse time, and stop waiting for motivation to hand you your life. Leaders don’t wait for the light. They flip the switch. If you’re ready to get...
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E 45: You Crossed the Line… Now Can You Hold It?
You made the decision.You crossed the line.You said YES to your next level. Now comes the real work. In this episode, we’re talking about what happens after the breakthrough when the adrenaline fades, discomfort kicks in, and your nervous system starts asking: “Wait… who am I now?” Because making...
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E 44: Freee by Design: Day 1 Inside the Mini-Mastermind
In this episode, I’m giving you an exclusive sneak peek into Day 1 of my mini-mastermind, Freee by Design a sacred space for women ready to upgrade their internal software, step into aligned energy, and design the life they’ve been craving. 🔥 We’re unpacking:✨ The truths, codes, and keys that...
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E 43: This isn't a Time Problem
In this fiery, no-BS episode, I break down the real reason so many women stay overwhelmed, busy, and disconnected from the life they actually want and it has nothing to do with your schedule. We’re talking about: ✨ Why “I don’t have time” is an identity + nervous system issue✨ How perfectionism...
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E 42: Stop Living on Outdated Software
What if nothing is “wrong” with you , you’re just running outdated software? In this episode, I’m diving deep into the truth most women never hear: you don’t create a new life by changing your environment… you create it by upgrading your identity. I share my own journey leaving yachting, entering...
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E 41: Learning to Live Before You Arrive
In this episode — my final one recorded on the road — I’m reflecting on the deeper meaning of the journey, not just my drive home, but the journey of life itself. We talk about why the “in-between” exists, why rushing toward the next milestone keeps us stuck in anxiety, and how embodiment not…
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E:40 The 5-minute Discomfort Window That Changes Everything
What if the only thing standing between you and your next level… was five minutes of discomfort? In this episode, I’m breaking down why most people don’t change not because they’re incapable, but because they avoid the smallest window of discomfort. And how that avoidance is quietly compounding…
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E 39: Slowing Down To Speed Up
What if slowing down isn’t losing momentum but reclaiming your power? In this first official episode of January, I’m unpacking why trusting the pause is one of the most magnetic, self-led moves you can make especially if you’ve spent your life running on adrenaline, overperforming, and pushing...
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E 38: The Self-Doubt Loop — And How to Break It Before It Breaks You
What if self-doubt isn’t a sign that you’re off path — but a signal you’re on the edge of expansion? In this episode of The Falyn Frequency, I’m coming to you from La Ventana, fresh out of the ocean and deep in one of the most potent conversations we’re having inside my Lit From Within Telegram...
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E 37: 37 Frequency Codes to Level Up Your 2026 Self
It’s my birthday week, and I’m celebrating with one of the most powerful episodes yet! ✨ I’m sharing the 37 frequency codes I’ve learned, embodied, and live by — the exact lessons that have shifted my identity, my energy, and my reality. I didnt even realize this is the 37th episode! Love the...
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E 36: Who Are You When Life Happens? A journey into emotional mastery, self-trust, and showing up when everything feels chaotic.
In this episode, coming to you live from the Mojave Desert, we’re diving into who you become when life lifes. After a week of travel, family, holidays, unexpected chaos, and getting sick, I’m sharing how emotional mastery allows you to stay anchored even when everything feels messy. Your…
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E35: 3 Belief Shifts You Must Make Before 2026 (If You Want a Different Life)
If you want 2026 to feel radically different from every year before it, this episode is your wake-up call. I’m breaking down the 3 core belief shifts that separate women who keep repeating the same year on autopilot… from the women who step into their power, activate their desires, and create...
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E 34: MANE Character Energy: The Mindset of a Woman Who Builds What She Desires with Shandy Mane
Today’s episode is for the women who know they’re meant for more — more purpose, more impact, more ownership over the life they’re building. I sit down with Shandy, the sole owner of MANE Salon, educator, powerhouse stylist, and living example of what happens when a woman decides to bet on…
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E 33: When the Calling Gets Loud: Trusting Yourself to Pivot and Create a Life That Feels Like You
Ever feel that pull, that whisper nudging you toward something bigger, something different, something you? In this episode, I dive deep into the art of the pivot: how to recognize when it’s time to change, what it really feels like to be in the messy in-between, and why listening to that inner...
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E32: From Science to Storytelling: Creating Alignment in Life and Marketing with Isabel Chen
This week, I’m joined by Isabel Chen, founder of Fairyfox Digital, who made the bold leap from scientist to content strategist. We dive into what it really takes to pivot with purpose, create alignment in your marketing, and find your unique voice in business. If you’ve been craving more flow,...
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E:31 The Truth About Self-Sabotage: Why You Do It (Even When You Know Better)
Alright my loves we’re going there today. In this episode we’re talking about self-sabotage. Why it hits hardest when you’re upleveling, how it hides for high-achieving women, and how to shift it fast. Because it’s not that you’re broken it’s just your old identity trying to keep you “safe.” Your...
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E:30 Why You Feel Exhausted — and How to Shift Your Energy Before the Holiday Season
You’re not exhausted because you’re doing too much ,you’re exhausted because you’re holding too much. The pressure, the proving, the performing , it’s draining your power before the season even begins. In this episode, we’re diving deep into the real reason behind your burnout and how to reclaim...
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E:29 Riding the Winds of Alignment: Power, Presence & the Energy of Flow with Nadja Bianchet
In this episode, I had the pleasure of sitting down with pro wing-foiler, athlete, and performance coach Nadja Bianchet to explore what it truly means to live in flow — in business, in body, and in life. We dove deep into the energetics of alignment, self-trust, and the courage it takes to ride…
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E:28 Self-Mastery Codes: Identity, Worth & The Energy You Lead With
Your outer world always mirrors your internal frequency. In this episode, I unpack the energetics of self-mastery, identity, and self-worth — because the way you show up in life is the way life shows up for you. This is about leading from identity, not insecurity. It’s an activation to shift your...
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E: 27 The Body–Soul Connection with Fabi Porto
Your body is always speaking to you. In this episode, I sit down with naturopath and holistic guide Fabi Porto to talk thyroid healing, body alchemy, functional nutrition, and energy clearing. Together, we dive into how to bring balance to your health while honoring your frequency, your rhythms,...
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E: 26 Cycles, Seasons, and Soul: Living by the Law of Rhythm
Life moves in cycles — expansion and contraction, highs and lows, inhale and exhale. In this episode, we dive deep into the Universal Law of Rhythm and how to work with life’s natural flow instead of fighting against it. I’ll share my own journey of honoring seasons of stillness, the energetics...
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ABOUT THIS SHOW
The podcast for those who refuse to settle, who know they are meant for More, and are ready to tap into their limitless potential. It’s about breaking free from the conventional path, mastering mindset, raising our vibration and co-creating with the Universe to design a life beyond limits. Here, we dive into Universal Laws, energy shifts, personal reinvention and the power of trusting your own [email protected]@falynmikalaco.com
HOSTED BY
Falyn Mikala Berkowitz
CATEGORIES
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Frequently Asked Questions
How many episodes does The Falyn Frequency have?
The Falyn Frequency currently has 75 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Falyn Frequency about?
The podcast for those who refuse to settle, who know they are meant for More, and are ready to tap into their limitless potential. It’s about breaking free from the conventional path, mastering mindset, raising our vibration and co-creating with the Universe to design a life beyond limits. Here, we...
How often does The Falyn Frequency release new episodes?
The Falyn Frequency has 75 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Falyn Frequency?
You can listen to The Falyn Frequency on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Falyn Frequency?
The Falyn Frequency is created and hosted by Falyn Mikala Berkowitz.
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