E 322: Tammys Take #24: Why You Still Don’t Trust Yourself After Growing Up in Dysfunction

Why do so many adult children of dysfunction struggle to trust themselves?In this episode of Tammy’s Takes, Tammy pulls from her powerful conversation with therapist Kara Lissy to unpack one of the biggest hidden wounds of growing up in dysfunction: losing trust in yourself.If you grew up around addiction, emotional neglect, criticism, unpredictability, narcissism, or chaos, you may have learned to second guess yourself, overthink decisions, people please, and ignore your own needs in order to survive.But here’s the truth: you are not broken. You were conditioned.Tammy explains how childhood trauma wires the nervous system for survival, why so many adult children struggle with self-doubt and anxiety, and most importantly, how to begin rebuilding self-trust one small step at a time.In this episode, Tammy teaches:✔ Why dysfunction disconnects you from your intuition✔ How childhood trauma creates self-doubt✔ The hidden connection between people pleasing and survival mode✔ Why overthinking is often a trauma response✔ How nervous system healing helps rebuild self-trust✔ A simple practice to stop abandoning yourselfHealing is not becoming someone new. Healing is finally becoming safe enough to trust yourself again.Book your complimentary Clarity & Calm Call with Tammy:https://calendly.com/tammyvincent/clarity-and-calm-callIf you’re tired of overthinking, feeling stuck in survival mode, or struggling to trust yourself, this free call is a safe place to begin understanding what’s really keeping you stuck and how to reconnect with yourself again.Hey there, I’m so glad you’re here and tuning in! If this episode spoke to your heart, just know there’s even more support waiting for you.Book Your Free Clarity and Calm Call: No Judgement, just a chat https://calendly.com/tammyvincent/clarity-and-calm-callIf you are curious about where you stand energetically, or just need a frequency boost, book your FREE biofrequency voice scan here: https://calendly.com/tammyvincent/complimentary-scan-demo if you want to take part in an amazing club, where you can get unlimited scans and free coaching every month, sign up here: $25 ($250 Value) Join For One Month Here https://workshops.tammyvincent.com/offers/JQz3QDrr/checkoutIf you would like to ask a question, and hear the answer in a future episode, please leave your question here: https://www.speakpipe.com/TammyvincentcoachingTrials To Triumph: An Adult Child's Emotional Freedom Blueprint: Use code THRIVE25 for 75% off today. https://workshops.tammyvincent.com/offers/DSbcgrZZ/checkoutAs an international inspirational speaker, NLP Practitioner, Trauma-Informed Coach, Neurofit Trainer, and Best-Selling Author, I bring both deep personal experience and professional training to the work I do. I believe in prevention, not just intervention — and use a body, mind, and spirit approach to guide others toward becoming the happiest, healthiest versions of themselves.My holistic toolbox includes nervous system regulation, trauma-informed coaching, nutritional support, and natural healing strategies,🔑 Start Your Healing JourneyFind ALL THE THINGS HERE: Anything that I have to offer is right here✈️ Bonus for Travel Lovers!Did you know I also offer access to an amazing travel savings program that can help you save up to 70% on hotels, resorts, cruises, and more? Let’s compare your next upcoming itinerary and see how much you could save.👉 Try the Trip Check: https://calendly.com/tammyvincent/trip-check📺 Subscribe to My YouTube Channel👉 Adult Child of Dysfunction on YouTube🌟 Book Me to Speak at Your Event👉 Let’s connect: https://calendly.com/tammyvincent/speakers-event-chat🫶 Let’s Connect📩 Email: [email protected]📱 Text: 513-280-3555🌟 If this episode helped you, please share it with a friend, leave a review, and hit follow. Every share helps break generational cycles and brings healing into more lives.