E 50: From Overdrive to Inner Drive: Reclaiming Your Fire as a Woman w/ Mellany van Heijningen-Ramaekers

This week I had the absolute pleasure of sitting down with Mellany founder and embodiment guide of Move Your Senses.We dove deep into what happens when women become disconnected from their bodies… and how life changes when we finally come back home to ourselves.We talk motherhood, nervous system leadership, pleasure, identity shifts and what it really means to move from survival overdrive into inner drive.If you’ve been feeling tired, numb, stuck in your head or craving more aliveness in your life… this conversation will meet you right where you are.Because your power isn’t somewhere outside of you.It’s already in your body waiting to be felt.To connect further with Mellany:✨ instagram @mellany_moveyoursensesRaw Reveal HEREPodcast : Sexy Science - For Moms