E.55 Stop Overthinking and Start Moving episode artwork

EPISODE · Apr 24, 2026 · 18 MIN

E.55 Stop Overthinking and Start Moving

from Coffee With Coachez · host Dawnette Palmore and Lauren Cole

In this episode of Coffee with Coaches, we’re talking about something so many people deal with—but rarely say out loud: overthinking.From second-guessing decisions to replaying every possible outcome, overthinking can feel productive… but it’s actually what’s keeping you stuck.We break down why overthinking isn’t really about the decision—it’s about your ability to trust yourself. And how constantly trying to control the outcome can lead to missed opportunities, inaction, and unnecessary stress.You’ll hear real talk about:• Why overthinking leads to stagnation and missed opportunities• The hidden cost of doing nothing• How fear and lack of self-trust show up in decision making• Why clarity doesn’t come before action—it comes after• Practical ways to move forward, even when you’re unsureBecause at the end of the day, everything is a risk.The real question is… what is it costing you to stay where you are?If you’ve been stuck in your head, waiting for the “right” time or the “perfect” decision—this episode is your reminder to move.Grab your coffee, trust yourself, and build your life and business on purpose.

Episode metadata supplied by the publisher feed · Published Apr 24, 2026

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E.55 Stop Overthinking and Start Moving

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