PODCAST · business
Coffee With Coachez
by Dawnette Palmore and Lauren Cole
Coffee with Coachez is a podcast where entrepreneurs, small business owners, and anyone ready to level up get real talk about financial wellness, mindset transformation, and personal growth. Hosted by Coaches, Dawnette and Lauren, each episode offers actionable advice, inspiring stories, and practical strategies to help you thrive in life and business. Grab your favorite cup of coffee and join Coachez for candid conversations on overcoming obstacles, building resilience, and mastering your money mindset.
Episodes
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E.55 Stop Overthinking and Start Moving
In this episode of Coffee with Coaches, we’re talking about something so many people deal with—but rarely say out loud: overthinking. From second-guessing decisions to replaying every possible outcome, overthinking can feel productive… but it’s actually what’s keeping you stuck. We break down why...
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E.54 What You Tolerate Is Costing You More Than You Think
If something in your life or business feels off… this episode will show you why. In this conversation, we’re talking about what you tolerate—and how it quietly shapes your reality. From clients not paying you, to relationships that drain you, to saying yes when you really mean no… every time you...
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E53: The Small Decisions That Quietly Shape Your Life
Most entrepreneurs are waiting for a big moment of clarity… the breakthrough, the perfect plan, the decision that changes everything. But what if that’s not what’s actually holding you back? In this episode of Coffee with Coaches, Dawnette and Lauren unpack the truth most people overlook: your…
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EP52: Can You Handle the Next Level?
Spotify Description: You say you want more—more money, more clients, more visibility. But what if the very thing you’re asking for is the thing you’re not prepared to sustain? In this episode of Coffee with Coaches, Dawnette and Lauren get real about what growth actually requires. Because the…
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EP. 51 Financial intimacy: The Conversation Entrepreneurs Aviod
Money isn’t just numbers—it’s trust, communication, and emotional safety. In this episode of Coffee with Coaches, Dawnette Palmore and Lauren Cole dive into a conversation most people avoid: financial intimacy. We’re talking about the real issues behind money—secrecy, lack of transparency, hidden...
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EP 50: Partnerships, Power Moves & Boundaries
Not every partnership is a power move—and not every opportunity is meant for you. In this episode of Coffee with Coaches, Dawnette and Lauren dive into the real truth about collaborations, joint ventures, and business partnerships. Because while the right partnership can accelerate your growth…
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Episode 49: More Than Music: Building a Brand People Want to Partner With Ryan Duncan
So many entrepreneurs have talent, vision, and big ideas — but they still feel stuck. Why? Because having a gift is not the same as building a business. In this episode of Coffee with Coaches, Dawnette and Lauren sit down with Ryan Duncan (DJ D), founder of Pave the Way Entertainment, to talk…
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EP48: Growth Can Feel Like Grief (And No One Talks About That)
Growth is exciting… but it can also create distance in relationships. In this episode of Coffee With Coaches, Dawnette and Lauren talk about one of the hardest and least talked about parts of personal and entrepreneurial growth — when evolving starts to change the dynamics with the people around...
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E47: The Hidden Cost of Being the Strong One
The Hidden Cost of Being the Strong One You’re the one everyone calls. The one who holds it together. The one who’s always “fine.” But what does that strength actually cost? In this episode of Coffee with Coaches, Dawnette and Lauren unpack the emotional weight of always being the strong friend —...
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EP 46: You’re Not Burnt Out — You’re Emotionally Exhausted
Are you really burnt out… or are you emotionally exhausted? If rest hasn’t been helping, if time off doesn’t feel refreshing, or if you’re tired in a way sleep doesn’t fix — this episode is for you. In this conversation, Dawnette Palmore and Lauren Cole unpack the difference between burnout and...
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E 45: Doing Everything Right… So Why Does Nothing Feel Clear?
Have you ever felt like you’re doing everything right… and still nothing feels clear? You’re showing up. You’re planning. You’re praying. You’re executing. And yet, the pieces aren’t falling into place the way you expected. In this episode of Coffee with Coachez, Dawnette and Lauren unpack the...
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EP 44: The Myth of More
Most people think they need more money, more time, or more opportunity to feel better, less stressed, or finally in control. But what if more isn’t the answer? In this episode of Coffee with Coachez, Dawnette Palmore and co-host Lauren Cole unpack the myth that more will fix what feels...
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E44: More Won’t Fix What You Refuse to Face
Most people believe their stress will disappear with more money, more time, or more resources. But what if the real problem isn’t scarcity—it’s avoidance? In this episode of Coffee with Coachez, hosts Dawnette Palmore and Lauren Cole unpack the hidden cost of avoiding hard conversations around...
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E43: Out of the Ring, Into Real Life - The Discipline Formula That Makes Goals Stick with AJ Silva
If you’re a business owner who keeps setting goals but struggles to stay consistent, this episode is your reset. Dawnette Palmore sits down with AJ Silva, owner of Semper Fi Wrestling, to break down how the discipline built on the wrestling mat is the same discipline you need for money habits,...
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E42: Your Goals Aren’t Too Big — Your Capacity Is Too Small
In this episode of Coffee with Coachez, hosts Dawnette Palmore and Lauren Cole dive into one of the biggest mindset shifts for entrepreneurs and high achievers: understanding capacity vs ambition. Many people believe they struggle with discipline, motivation, or consistency — but the real issue…
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E41: Why January Is the Worst Time to Make Big Decisions
January creates urgency — but urgency doesn’t equal clarity. In this episode of Coffee with Coachez, Dawnette Palmore and Lauren Cole unpack why so many New Year decisions are driven by emotion, pressure, and impulse rather than strategy. If you’ve ever felt behind, overwhelmed, or tempted to...
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E40: What Are You Still Carrying? How to Release What’s Weighing You Down Before 2026
Most people enter the new year carrying stress, habits, commitments, and emotional weight they were never meant to keep. In this episode, we explore how to pause, reflect, and release the patterns, roles, and attachments that are keeping you stuck. You’ll learn how to create a meaningful year-end...
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E39: Breaking the Holiday Pressure Loop - When Everyone Wants a Piece of You
The holidays can feel less like joy and more like pressure when everyone wants something from you at the same time. In this episode, we talk about the emotional, financial, and energetic weight that builds during the season—and why so many women feel responsible for making the holidays “perfect.”...
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E38: The Silent Pain of Leveling Up - Why Success Can Feel So Lonely
Many entrepreneurs expect success to feel exciting — but instead, they often find themselves feeling isolated, misunderstood, or emotionally stretched. This episode uncovers the hidden loneliness that comes with leveling up and why relationships naturally shift as you evolve. You’ll learn how to...
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E37: The Invisible Load - Why You’re Exhausted (Even When Business Looks ‘Fine’)
Many entrepreneurs look “fine” on the outside but silently carry a heavy mental, emotional, and spiritual load that no one sees. In this episode, we unpack why the invisible load builds up, how it affects your decisions, your energy, and your faith, and why it’s so hard to admit when everything...
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E28: Stay in Your Lane: Beating Comparison with Clarity & Courage
You’re scrolling, networking, or launching—and suddenly you feel behind. Everyone else looks further along, more polished, more profitable. The comparison spiral kicks in, stealing your energy, confidence, creativity, and joy. In this episode, Dawnette and Lauren show you how to turn comparison...
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E27: Breaking Free from the Success Trap: Finding Fulfillment Beyond Achievement
Have you ever hit a big milestone—landed the client, got the promotion, or reached the financial goal—only to feel… empty? You’re not alone. That’s what we call the success trap—when no matter how much you accomplish, it never feels like enough. In this episode of Coffee with Coachez, Dawnette…
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E26: Financial Self-Sabotage: Spot It, Stop It, and Build Habits That Actually Move You Forward
We dig into the sneaky money habits that quietly drain your bank account and stall your growth—emotional spending, underpricing, “it’s on sale” rationalizing, and saying yes to expenses that don’t align with your goals. Then we map out simple, doable fixes you can start today. You shop when…
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Identity Shifts: Letting Go of Who You Were to Become Who You’re Called to Be
In this episode, Dawnette and Lauren break down identity shifts—how to shed outdated roles, show up authentically, rewire your money and leadership decisions, and step into a future-focused identity with practical daily practices and the ABCs: Accountability, Balance, Communication. Name the...
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E24: Overnight Success is a Myth - Why Failure is Just Feedback
In this powerful episode of Coffee with Coachez, Dawnette and Lauren dismantle the illusion of overnight success and reframe what most people call “failure.” Entrepreneurs and high-achievers often feel like they’re falling behind when things don’t happen fast—but the truth is, sustainable success...
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E23: The Power of No - Why Boundaries Build Better Businesses
As entrepreneurs, especially in the early stages, we often feel compelled to say “yes” to every opportunity, networking event, collaboration, or request — out of guilt, fear of missing out, or the desire to be seen. But this constant “yes” culture leads to burnout, poor alignment, and resentment....
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E22: The Power of Negotiation - Get What You Deserve Without Selling Yourself Short
Too many professionals—especially women—settle for less than they’re worth in jobs, business deals, and personal arrangements because they lack the confidence or tools to negotiate effectively. Whether it's fear of rejection, not knowing how to ask, or simply accepting the first offer, this…
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E21: How Personal Development Transforms Your Life and Business
Are you feeling stuck, overwhelmed, or like you’re not showing up as your best self—in business or in life? In this soul-stirring episode of Coffee with Coachez, Dawnette and Lauren dive deep into the real talk of personal development. From burnout and sleepless nights to guilt over taking a…
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E20: Small Steps, Big Shifts - How Women Can Reclaim Their Time, Energy, and Peace
In this episode of Coffee with Coachez, Dawnette Palmore and Lauren Cole dive into a deeply relatable conversation around the overwhelming pressure women feel to "do it all"—and the toll that takes on their mental, emotional, and physical health. From never-ending to-do lists to always being...
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E19: The Lies We Carry - Unlearning the Labels That Keep Us Stuck
In this raw and soul-stirring episode of Coffee with Coachez, Dawnette Palmore and life coach Lauren Cole dive deep into the silent but powerful lies that shape our identity, keep us small, and are passed from generation to generation — often without a word. They tackle the core wounds many women...
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E18: From Cattiness to Connection - How Women Can Support Instead of Sabotage
In this heartfelt episode of Coffee with Coachez, Dawnette Palmore and Lauren Cole open up a raw and real conversation about a problem too many women face—cattiness, backstabbing, and lack of genuine support from other women. The pain is real: 🙅♀️ Miscommunication 👀 Misinterpretation 📱…
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E17: A Blueprint for Youth Empowerment with Brian Sibley
In this episode of Coffee with Coachez, Dawnette and Lauren sit down with powerhouse guest Brian E. Sibley — Navy veteran, nationally recognized speaker, and author of The Success Profile — to unpack the urgent crisis we’re facing in youth development and what we can do about it. 🔻 The Pain: Our...
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E16: You're Worth It - What We Wish Every Woman Knew About Money, Mindset, and Life
So many women are quietly carrying the weight of self-doubt, burnout, and a deep sense that they’re somehow falling short—financially, emotionally, or spiritually. In this raw and empowering episode, the Coffee with Coaches trio—Dawnette Palmore (Money Coach), Lauren Cole (Life Coach), and Raven...
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E15: Coaching Through the Dumpster Fire - How We Rise When Life Feels Like It’s Burning Down
Life doesn’t come with a warning label—and sometimes it hits like a full-blown dumpster fire. In this raw and real episode of Coffee with Coaches, Dawnette, Lauren, and Raven strip back the “coach” titles and open up about the messy moments behind the scenes. You’ll hear: 💥 What each coach...
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E14: When the Wait Feels Heavy - How to Hold the Vision When Results Aren’t Instant
Is your progress feeling painfully slow? Are you wondering if all your effort is even worth it? In this transparent and soul-stirring episode of Coffee with Coaches, your three favorite coaches—Dawnette (Money Coach), Raven (Mindset Coach), and Lauren (Life Coach)—get real about the emotional...
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E13: Lessons in Leadership, Failure & Growth with Ryan Wimpey
In this energizing and transparent episode of Coffee with Coachez, Dawnette, Lauren, and Raven welcome their very first guest — Ryan Wimpey, founder of Tip Top K9 Dog Training, a business that went from bootstrapped hustle to a 24-location franchise empire. Ryan shares how training over 5,000…
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E12: Stop Settling - Raise Your Standards, Reclaim Your Power
Are you unintentionally teaching people how to treat you—by what you tolerate? In this eye-opening episode of Coffee with Coachez, Dawnette, Lauren, and Raven dive deep into the painful truth about settling for less than you deserve—in business, relationships, and self-worth. We unpack how…
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E11: Breaking Free from Subconscious Money Patterns
Most of us believe our money habits are just "how we are"—but what if they’re actually programs we unconsciously picked up as children? In this powerful and honest conversation, your coaches—Dawnette (Money), Lauren (Life), and Raven (Mindset)—unpack the psychology of spending and explore how...
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E10: Your Network Is Your Net Worth - From Isolation to Opportunity
In this episode of Coffee with Coaches, your hosts Dawnette (Money Coach), Lauren (Life Coach), and Raven (Mindset Coach) dive into one of the most overlooked business-building truths: 👉 Your network can make or break your net worth. If you've ever: Walked into a room and felt invisible… Avoided...
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E9: Chaos to Clarity - Breaking Free from Financial Survival Mode
Are you stuck in a cycle of just getting by—financially, mentally, or emotionally? In this eye-opening episode of Coffee with Coaches, your hosts Dawnette Palmore (Money Coach), Raven Van Asten (Mindset Coach), and Lauren Cole (Life Coach) unpack the truth about why balance isn’t the goal—and…
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E8: Are You Stuck in a Fixed Mindset? Here’s How to Break Free and Grow
Feeling stuck, burnt out, or like you're living the same day on repeat? You're not alone—and it may be your mindset that's holding you back. In this episode of Coffee with Coachez, Dawnette Palmore (Money Coach), Raven Van Asten (Mindset Coach), and Lauren Cole (Life Coach) dive deep into the…
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E7: Why You Keep Getting Knocked Down (and How to Rise Again)
Life throws curveballs—and as entrepreneurs, leaders, and everyday humans, we all experience setbacks, loss, and emotional overwhelm. In this powerful and raw episode of Coffee with Coachez, Dawnette Palmore, Lauren Cole, and Raven Van Asten dive deep into the pain of adversity and the...
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ABOUT THIS SHOW
Coffee with Coachez is a podcast where entrepreneurs, small business owners, and anyone ready to level up get real talk about financial wellness, mindset transformation, and personal growth. Hosted by Coaches, Dawnette and Lauren, each episode offers actionable advice, inspiring stories, and practical strategies to help you thrive in life and business. Grab your favorite cup of coffee and join Coachez for candid conversations on overcoming obstacles, building resilience, and mastering your money mindset.
HOSTED BY
Dawnette Palmore and Lauren Cole
CATEGORIES
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